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Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage
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🎙 Natural Healing at Your Fingertips Podcast
Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage
Have you ever carried something so long, you forgot it wasn’t yours?
Maybe it shows up as emotional heaviness, fatigue, or a tension in your body that won’t let go.
In this sacred episode, Marci shares a deeply personal story of ancestral healing—one she’s never told in full before.
Together, you’ll explore how inherited emotional burdens can live in the body—and how to begin releasing them with acupressure, energy rituals, essential oils, and herbal remedies.
This episode is a healing invitation to lay down what was never yours… and finally walk lighter.
🌿 In This Episode, You’ll Learn:
- How ancestral trauma and energetic imprints shape the body
- What it means to carry pain in silence—and how the body reveals what the soul can’t hold anymore
- Why Kidney 1 (Gushing Spring) is the key acupressure point to ground and release inherited energy
- How to anoint this point with Frankincense, Cypress, and Vetiver essential oils to support emotional release
- The power of a Sacred Sealing Ritual to bless what you've carried and return it to the earth
- A sweet herbal ritual using hibiscus tea and honey to restore nourishment to your heart
📍 Key Tools from This Episode:
- Acupressure Point: Kidney 1 (Gushing Spring)
- Essential Oils: Frankincense (spirit connection), Cypress (release & flow), Vetiver (grounding & protection)
- Herbal Ally: Hibiscus tea with honey (heart-nourishment & sweetness restoration)
- Bonus Practice: Sacred Sealing Ritual + Morning & Evening Blessings
- Visual reference -Kidney 1 (Gushing Spring) pdf in my blog post
💬 Soul Invitation:
If you’ve ever wondered whether the pain you carry is even yours, this episode is for you.
This is your invitation to remember, release, and reclaim your sacred freedom.
🌀 Listen, Subscribe & Share:
If today’s episode touched your heart, please share it.
All you need is two fingers and a thumb, an open mind and an open heart to shift your energy—for more calm, resilience, and vitality.
When you learn an acupressure point, teach one.
Your healing touch is as powerful as mine.
Together, we can help one million people using natural healing at our fingertips.
🎁 Free Gift: Shift Stress to Bliss in 60 Seconds
Learn the #1 acupressure point to calm stress and anxiety—then teach it to someone you love.
Click this link to receive your free audio + PDF guide.
📬 Stay connected:
Email: [email protected]
Instagram: @healingtouchnaturalessentials
Website: www.healingtouchnaturalessentials.com
With love and gratitude,
Marci Lubore
Disclaimer: This podcast is for educational purposes only. Please consult your healthcare provider for any medical concerns, diagnoses, or treatments.
Chapters
1. Episode 22-Carrying What Was Never Yours: Healing the Hidden Burdens of Your Lineage (00:00:00)
2. INTRO & DISCLAIMER (00:00:56)
3. Healing Ancestral Burdens with Acupressure, Essential Oils, and Tea Rituals (00:02:15)
4. Understanding Inherited Emotional Weight from Family Lineage (00:02:47)
5. How My Caregiver Role at Sixteen Shaped My Nervous System (00:03:41)
6. Suppressed Emotions and the Physical Body: My Turning Point at Age 44 (00:04:37)
7. Healing the Body with Emotional Truth and Soul Vows (00:05:18)
8. Recognizing Inherited Trauma and Releasing What Isn’t Yours (00:05:40)
9. Finding Purpose Through Beauty, Design, and Energy Alignment (00:05:52)
10. How Ancestral Patterns Manifest in the Body (00:06:19)
11. The Power of Saying: "The Bus Stops Here" (00:06:59)
12. Permission to Heal and Lay Down What Was Never Yours (00:07:42)
13. Grounding Ritual to Release Generational Stress and Trauma (00:09:35)
14. Guided Acupressure Ritual: Finding and Activating Kidney 1 (Bubbling Spring) (00:09:46)
15. Step-by-Step Instructions for Activating KD1 Acupressure Point (00:11:24)
16. Sacred Sealing Ritual to Anchor the Healing (00:15:30)
17. Guided Visualization: Release the Scroll, Bless the Burden, Anchor the Freedom (00:15:52)
18. Daily Rituals to Reclaim Your Energy and Inner Light (00:17:00)
19. Morning Blessing to Start the Day with Intentional Energy (00:17:13)
20. Evening Blessing to Close the Day and Restore Sovereignty (00:17:31)
21. Releasing Lineage Baggage and Reclaiming Sacred Sight (00:17:49)
22. Vision as a Metaphor: Healing What the Body Couldn’t Hold (00:19:41)
23. Trusting Your Soul's Timeline and Healing Journey (00:20:47)
24. Herbal Tea and Breath Ritual for Heart and Nervous System Support (00:21:49)
25. Final Invitation to Heal Generational Pain with Simple Daily Rituals (00:22:08)
26. OUTRO & PC6 DOWNLOAD (00:22:47)
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