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Ep.10: Navigating Peri-Menopause with Success
Manage episode 474248362 series 3613005
Content provided by Naturopaths Michelle Matthews and Kathleen Everingham, Naturopaths Michelle Matthews, and Kathleen Everingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naturopaths Michelle Matthews and Kathleen Everingham, Naturopaths Michelle Matthews, and Kathleen Everingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Peri-menopause, that time prior to a full 12 months without a period, can be an easy ride for some women and hell on earth for others. No matter who you ladies are, there are some easy-to-include herbal medicine, diet and lifestyle changes which will make it easier for your body to process this natural transition to a wise woman.
Join us as we share advice from years of helping women just like you, navigate the sometimes tough terrain of peri-menopause through to menopause.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
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