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Ep.13: Naturopathic Parenting Part Two: From Tweens to Teens
Manage episode 482021535 series 3613005
Content provided by Naturopaths Michelle Matthews and Kathleen Everingham, Naturopaths Michelle Matthews, and Kathleen Everingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naturopaths Michelle Matthews and Kathleen Everingham, Naturopaths Michelle Matthews, and Kathleen Everingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of the NaturoWellness Podcast, Kathleen and Michelle dive into the world of naturopathic parenting for older kids and early teens. From puberty and hormonal changes to immune health, focus, sleep, and screen time, they explore how to naturally support growing bodies and minds.
Learn practical tips for navigating growth spurts, anxiety, fatigue, and emotional regulation—all grounded in gentle, holistic principles. Whether you're a parent, carer, or educator, this episode is packed with realistic strategies and natural tools to support resilience during this dynamic life stage.
Keep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au
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