2. How to Heal & Thrive Without Maternal Support

Navigating Motherhood Without Your Mother

Have you ever felt helpless and confused navigating motherhood without maternal support? Do you want to become the mother you needed and create a new legacy for your children?

In this episode, Alyssa Carlene breaks down the how of navigating motherhood without the support of your mother. She takes a deeper dive into her ROOTS framework—a powerful roadmap designed to help you recognize harmful patterns, own your story, open your heart to forgiveness, transform limiting beliefs, and set healthy boundaries.

You’ll walk away with actionable steps to start implementing this framework in your own life, so you heal and thrive as the mother you want to be!

Listen to this episode to answer the following questions:

• How do I recognize harmful patterns from my childhood?
• What’s a better way to accept and own my story?
• How can I open my heart to forgiveness?
• What are limiting beliefs and how can I transform them?
• How can I set healthier boundaries with my mother and others?

1. Are you ready to build confidence and emotional resilience as a mom, even without the support of your mother? Access the free training now: Five Steps to Navigating Motherhood Without Your Mother!

2. Want to chat more about what it's like to mother without your mom and get personalized support? Send Alyssa Carlene a DM on Instagram!