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30. Why Moms Should Prioritize Laughter
Manage episode 504048536 series 3648764
Content provided by Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach, Alyssa Carlene Rogers - Motherhood Empowerment, and Generational Healing Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Carlene Rogers - Motherhood Empowerment & Generational Healing Coach, Alyssa Carlene Rogers - Motherhood Empowerment, and Generational Healing Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When's the last time you had a terrific laugh - a big, belly laugh, tears streaming down your cheeks, laugh out loud, HEALING laugh?
Today, Alyssa Carlene makes the case for prioritizing and even scheduling laughter as a mom. She shares reasons why moms need laughter and provides statistics that prove humor to be an amazing healing tool.
Listen to the episode to answer the following questions:
- Why is it important for me to laugh when motherhood feels overwhelming?
- How can humor actually help me cope with stress, grief, or tough days?
- Can laughing really improve my physical and emotional health as a mom?
- Where can I find community to help me grieve, grow, and embrace humor while I heal?
1. Want to join a supportive, heartfelt community with other moms who are also navigating motherhood without their mothers? Join our Facebook Group today!
2. Are you ready to build confidence and emotional resilience as a mom, even without the support of your mother? Access the free video training now: Five Steps to Navigating Motherhood Without Your Mother!
3. Want to chat more about what it's like to mother without your mom and get personalized support? Send Alyssa Carlene a DM on Instagram!
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