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Unlock Your Happiness: 5 Daily Habits for Meaningful Living with Brian Dubow Part 2

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Manage episode 477946920 series 3593011
Content provided by Matt Dynneson, Christina Pehr, Matt Dynneson, and Christina Pehr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Dynneson, Christina Pehr, Matt Dynneson, and Christina Pehr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this Part 2 episode of the New Ways Podcast, hosts Christina and Matt welcome back Brian Dubow, happiness coach and founder of Hit of Happiness, to continue discussing his transition from corporate life to becoming a happiness advocate. Brian shares his experience earning an MBA at UCLA, where he developed his company and crafted a unique class called Alive, aimed at helping students explore their values, define personal success, and overcome limiting beliefs.

He emphasizes happiness as an active choice and a tool for creating a deeply fulfilling life, rather than a constant emotional state. The conversation highlights the importance of urgency, authenticity, self-care, and taking meaningful action. Brian encourages listeners to live intentionally, reminding them that life is short and meant to be fully experienced. This will not be an episode you want to miss.

  continue reading

38 episodes

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Manage episode 477946920 series 3593011
Content provided by Matt Dynneson, Christina Pehr, Matt Dynneson, and Christina Pehr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Dynneson, Christina Pehr, Matt Dynneson, and Christina Pehr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this Part 2 episode of the New Ways Podcast, hosts Christina and Matt welcome back Brian Dubow, happiness coach and founder of Hit of Happiness, to continue discussing his transition from corporate life to becoming a happiness advocate. Brian shares his experience earning an MBA at UCLA, where he developed his company and crafted a unique class called Alive, aimed at helping students explore their values, define personal success, and overcome limiting beliefs.

He emphasizes happiness as an active choice and a tool for creating a deeply fulfilling life, rather than a constant emotional state. The conversation highlights the importance of urgency, authenticity, self-care, and taking meaningful action. Brian encourages listeners to live intentionally, reminding them that life is short and meant to be fully experienced. This will not be an episode you want to miss.

  continue reading

38 episodes

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