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Keep Promises to Yourself

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Manage episode 485432370 series 3662899
Content provided by Pam Sandrock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Sandrock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Words have power, but actions shape your life and nothing is more powerful than keeping promises to yourself.

In this episode, we unpack the life-changing impact of personal integrity and self-commitment. I break it all down into four key sections:

  1. The Power of Committing to Yourself
  2. Overcoming Excuses and Taking Action
  3. Self-Love and Personal Integrity
  4. Repetition and Progress

You’ll learn how to stop rationalizing, start following through, and rebuild the kind of self-trust that empowers every area of your life.

This is more than self-discipline. It’s self-care. It’s self-respect. And that is what leads to self-fulfillment.

Whether you’ve struggled with follow-through, want to boost your confidence, or just need a reminder of your own strength, this episode is for you.

Come say Hi on social media:

https://www.instagram.com/noknockouts/

https://www.facebook.com/noknockouts

Feed your brain with goodness with a free, weekly coaching email:

https://noknockouts.com/mondaymorsels

Start your coaching journey here:

https://noknockouts.com/the-big-five

Dig into the website:

https://noknockouts.com/

Have a No Knockouts kind of day!

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 485432370 series 3662899
Content provided by Pam Sandrock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pam Sandrock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Words have power, but actions shape your life and nothing is more powerful than keeping promises to yourself.

In this episode, we unpack the life-changing impact of personal integrity and self-commitment. I break it all down into four key sections:

  1. The Power of Committing to Yourself
  2. Overcoming Excuses and Taking Action
  3. Self-Love and Personal Integrity
  4. Repetition and Progress

You’ll learn how to stop rationalizing, start following through, and rebuild the kind of self-trust that empowers every area of your life.

This is more than self-discipline. It’s self-care. It’s self-respect. And that is what leads to self-fulfillment.

Whether you’ve struggled with follow-through, want to boost your confidence, or just need a reminder of your own strength, this episode is for you.

Come say Hi on social media:

https://www.instagram.com/noknockouts/

https://www.facebook.com/noknockouts

Feed your brain with goodness with a free, weekly coaching email:

https://noknockouts.com/mondaymorsels

Start your coaching journey here:

https://noknockouts.com/the-big-five

Dig into the website:

https://noknockouts.com/

Have a No Knockouts kind of day!

  continue reading

9 episodes

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