How to Reprogram Your Subconscious Mind Using Affirmations – The Daily Habit That Shapes Who You Become | EP 197

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In this episode, I dive into the transformative power of affirmations and how they can be used to reshape your subconscious mind for success. Learn about the fundamental principles behind crafting effective affirmations and how these simple yet potent tools can help you overcome self-sabotage and negative thinking. Join me as I share personal insights and practical tips to make affirmations an impactful part of your daily routine in 2025.

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Video Chapters

00:00 - Introduction

00:30 - Understanding Affirmations

01:03 - The Science Behind Affirmations

01:47 - The Role of the Subconscious Mind

02:16 - Crafting Effective Affirmations

03:14 - Examples of Personal Affirmations

04:23 - Testing Affirmations in Daily Routine

06:51 - Practical Tips for Using Affirmations

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