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361. When other people think you're slow
Manage episode 444456392 series 2046630
Content provided by Jill Angie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Angie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey, hey, my runner friend. Today we are going to focus on what to do when you feel judged for running slowly.
When you don't have a small body or you don't have a typical runner's looking body and on top of that you feel like you're plodding along or that everybody else is faster than you, of course, you're gonna assume that everybody else is thinking you look ridiculous and that you shouldn't be running and you should be embarrassed and all the things right. How could they possibly have any other opinion? But...is that actually true? Let's dive in!
Get full show notes and more information here: https://notyouraveragerunner.com/361
405 episodes
Share
Manage episode 444456392 series 2046630
Content provided by Jill Angie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jill Angie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Hey, hey, my runner friend. Today we are going to focus on what to do when you feel judged for running slowly.
When you don't have a small body or you don't have a typical runner's looking body and on top of that you feel like you're plodding along or that everybody else is faster than you, of course, you're gonna assume that everybody else is thinking you look ridiculous and that you shouldn't be running and you should be embarrassed and all the things right. How could they possibly have any other opinion? But...is that actually true? Let's dive in!
Get full show notes and more information here: https://notyouraveragerunner.com/361
405 episodes
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Go offline with the Player FM app!
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