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Let Your Freak Flag Fly: Integration in Human Performance with Guest Pat Sandora, MS, CSCS, RSCC*E, USAW, PES, CES
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Let Your Freak Flag Fly: Integration in Human Performance with Guest Pat Sandora, MS, CSCS, RSCC*E, USAW, PES, CES.
Join Doc's Sarah & Alyse for a laid-back conversation about team integration with human performance! We are joined with our favorite strength coach, Pat Sandora, a 2x World Series winning strength coach. We chat about team integration in both the tactical setting and professional sports setting, embracing who you are as a human performance provider and all the beautiful benefits of not letting your ego get in the way.
Pat Sandora has been a Strength and Conditioning Coach for almost 30 years. His career stated in 1993 at West Virginia University, where he returned in 2005 as the Associate Director of Strength and Conditioning overseeing all Olympic Sports. Pat spent a majority of his career in Professional Baseball (18 years) finishing his career with the Boston Red Sox as the Head Major League Strength Coach. Pat has spent the last 5 years working in Tactical Strength and Conditioning working with both the Air Force Special Warfare and Army.
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