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The Chicken or the Egg? - Dopamine and Human Performance
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The Chicken or the Egg? - Dopamine and Human Performance
We're rolling into a new week and that means....a brand-new episode!! This week Alyse and I are discussing one of my personal favorite neurotransmitters... DOPAMINE! We discuss our professional experiences within tactical and HPO settings with dopamine as a whole but also get into what happens when you are unable to maintain balance. This is a great informational epsiode covering:
- What dopamine deficiency is and it's symtpoms.
- It's roll in someone being in "flow state".
- Dopamine's role in performance.
- What happens to dopamine when we have an MSK related injury?
- ADHD?
- Tips for balancing our natural dopamine including dopamine fasting.
Come learn how to increase your happiness and get your nerd on with us!
Talk to ya later!
Tools to Manage Dopamine and Improve Motivation & Drive - Huberman Lab
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