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Content provided by Dr. Amy Sapola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Sapola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Trauma Informed Yoga: Interview with Gina Hartman
Manage episode 293953631 series 2624795
Content provided by Dr. Amy Sapola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Sapola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Gina is a registered yoga teacher who strives to inspire hope and courage while cultivating connection and empowerment through her yoga teaching, workshops and trainings. As a trauma survivor herself and a mental health advocate, Gina's joy and passion is to bring others into whole-person wellness and healing and assist them in the discovery of who they were created to be.
www.sanctuaryyoga.info
@sanctuary_yoga_tsy
--- Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support57 episodes
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Manage episode 293953631 series 2624795
Content provided by Dr. Amy Sapola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amy Sapola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Gina is a registered yoga teacher who strives to inspire hope and courage while cultivating connection and empowerment through her yoga teaching, workshops and trainings. As a trauma survivor herself and a mental health advocate, Gina's joy and passion is to bring others into whole-person wellness and healing and assist them in the discovery of who they were created to be.
www.sanctuaryyoga.info
@sanctuary_yoga_tsy
--- Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support57 episodes
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Similar to Nourish and Shine
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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