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Series 2 Episode 1. Harnessing the Power of Habits
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Episode one of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times," dives into the transformative power of habits. In this episode, Harnessing the Power of Habits, Mark and Celeste explore practical strategies for nurses and midwives to enhance their wellbeing. Through simple, actionable steps, they reveal how small changes can lead to better health and greater resilience.
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