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Series 2 Episode 3. Sleep Smarter

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Manage episode 467189525 series 2799605
Content provided by ©2025 Nursing and Midwifery Health Program Victoria, ©2025 Nursing, and Midwifery Health Program Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©2025 Nursing and Midwifery Health Program Victoria, ©2025 Nursing, and Midwifery Health Program Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode three of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times", focuses on the importance of sleep and strategies for nurses and midwives to improve its quality. Join Mark and Celeste as they explore practical approaches to incorporate better sleep into busy schedules, promoting overall wellbeing.

  continue reading

11 episodes

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Manage episode 467189525 series 2799605
Content provided by ©2025 Nursing and Midwifery Health Program Victoria, ©2025 Nursing, and Midwifery Health Program Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©2025 Nursing and Midwifery Health Program Victoria, ©2025 Nursing, and Midwifery Health Program Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Episode three of our six-part series, "Wellness Reimagined: How to Thrive in Stressful Times", focuses on the importance of sleep and strategies for nurses and midwives to improve its quality. Join Mark and Celeste as they explore practical approaches to incorporate better sleep into busy schedules, promoting overall wellbeing.

  continue reading

11 episodes

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