Go offline with the Player FM app!
Podcasts Worth a Listen
SPONSORED


1 Inside Deloitte Ventures: Strategic Corporate VC Insights on Scaling Startups and Vertical AI Trends 34:07
When You Have No Idea That "That Thing" was OCD All Along
Manage episode 426109637 series 3381686
Chris discloses his own ongoing struggle with OCD, and talks about a recent conversation with a patient during which he realized an off-the-beaten-trail, just-an-innocent-part-of-who-he-is (not his OCD) has actually been his OCD all along.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found the podcast helpful, feel free to consider giving it a 5-star rating, and subscribing to OCD Straight Talk for more structured help with you anxiety- or OCD-symptoms.
205 episodes
Manage episode 426109637 series 3381686
Chris discloses his own ongoing struggle with OCD, and talks about a recent conversation with a patient during which he realized an off-the-beaten-trail, just-an-innocent-part-of-who-he-is (not his OCD) has actually been his OCD all along.
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found the podcast helpful, feel free to consider giving it a 5-star rating, and subscribing to OCD Straight Talk for more structured help with you anxiety- or OCD-symptoms.
205 episodes
All episodes
×
1 The Top Subtypes to Explain OCD-Work to Everyone 20:24

1 Help! My Loved One Just Won't Get Better, Pt. 2 20:10

1 Help! My Loved One Just Won't Get Better, Pt. 1 19:19

1 Can You Tell Me Everything I Need to Know in 20 Minutes? 21:04

1 Should ALL Therapists be Trained as Specialists? 16:28

1 Skill-Growth Starts Where Your Need to be Great at This ENDS 22:49

1 What Would You Tomorrow Want You Today To Do? 17:48

1 A Case Conundrum: Why Is She NOT Getting Better? 17:49


1 What is Your Biggest Obstacle to Getting Better? 25:29


1 I'm Not Sure It's Really Romance: Relationship-OCD 23:18



1 The Final Question & The One Piece of Advice 17:32

1 65.7% Threat Level before Compulsion. What after? 25:06

1 It's You Against YOU: OCD is a Closed System 16:30

1 Exposures Are Opportunities to Practice Skills 14:35

1 A Self-Perpetuating System of Symptoms: the Cognitive Model 15:05

1 Understanding OCD through Newton's First Law of Motion 11:43

1 Solving A Problem Starts with Understanding It 11:19




1 Perfectionism: Allow Yourself to Make A Mistake 13:56

1 Keep Your Head When OCD Wants You to Lose Your Mind 27:41

1 Increasing Your Quality of Life by Doing It "Backwards" 22:56

1 When You Have No Idea That "That Thing" was OCD All Along 17:53

1 Make Yourself Impervious to Chronic Anxiety 16:17

1 Using Behavioral Techniques to Feel Better about Yourself 21:10


Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.