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#109: Anxious Attachment & Open Relationships
Manage episode 376985497 series 3407019
In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures grow in popularity.
We'll cover:
- common struggles of anxious attachment and how they might show up in an open relationship structure
- the importance of having a strong relationship to self when exploring open relationships
- communication, boundaries and self-advocacy
- why you should never agree to open a relationship just to hold onto someone
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Buy tickets - London Event
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
196 episodes
Manage episode 376985497 series 3407019
In today's episode, I'm sharing some thoughts around anxious attachment & open relationships. While not being my personal experience, this is an area I receive a lot of requests and questions around, as various non-monogamous relationship structures grow in popularity.
We'll cover:
- common struggles of anxious attachment and how they might show up in an open relationship structure
- the importance of having a strong relationship to self when exploring open relationships
- communication, boundaries and self-advocacy
- why you should never agree to open a relationship just to hold onto someone
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Buy tickets - London Event
Additional Resources
- Download the FREE Anxious Attachment Starter Kit here
- Join my email list 💌
- Explore my library of free guides, classes & meditations
- Visit my website
196 episodes
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