#105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time."

On Attachment

With societal pressures and a ticking clock, being newly single in your mid-30s can be challenging. In today’s episode, I want to share advice on navigating being newly single and the mindset for dating, and honouring the desires you have without feeling hopeless or overwhelmed.

We'll cover:

• Grieving a future you thought you would have
• The opportunity for reframe
• Comparisons to other people’s lives
• Creating a full and vibrant life for yourself

Use the code PHOENIX for $150 off the Higher Love Course https://www.stephanierigg.com/higher-love

Highlighted Links

• FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
• Buy tickets - London Event

Additional Resources

• Download the FREE Anxious Attachment Starter Kit here
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• Explore my library of free guides, classes & meditations
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Chapters

1. #105: "How to navigate being newly single in my mid-30s? I feel like I'm out of time." (00:00:00)

2. Navigating Being Newly Single in Mid-30s (00:00:04)

3. Finding Joy in Being Single (00:10:33)