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#104: The Importance of Separateness in Relationships

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Manage episode 375601127 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously choose space and separateness to foster greater intimacy in your relationship, especially in a time where you may feel more drawn to stay connected.
We'll cover:

  • Wanting to close the gap and be closer
  • Advice for how to reset and nurture separateness
  • Things to do to focus on your own self-trust and security
  • Creating a healthier, more balanced relationship

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Additional Resources

  continue reading

Chapters

1. #104: The Importance of Separateness in Relationships (00:00:00)

2. The Importance of Separateness in Relationships (00:00:04)

3. Cultivating Separateness in Relationships (00:10:38)

196 episodes

Artwork
iconShare
 
Manage episode 375601127 series 3407019
Content provided by Stephanie Rigg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Rigg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As an anxiously attached person, space in a relationship can sometimes feel like the biggest threat. In today’s episode, I’m sharing my own experience with this and advice on how you can consciously choose space and separateness to foster greater intimacy in your relationship, especially in a time where you may feel more drawn to stay connected.
We'll cover:

  • Wanting to close the gap and be closer
  • Advice for how to reset and nurture separateness
  • Things to do to focus on your own self-trust and security
  • Creating a healthier, more balanced relationship

Highlighted Links

Additional Resources

  continue reading

Chapters

1. #104: The Importance of Separateness in Relationships (00:00:00)

2. The Importance of Separateness in Relationships (00:00:04)

3. Cultivating Separateness in Relationships (00:10:38)

196 episodes

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