How Delivering Food from Local Farms Can Help Build a Regional Food System

One Bite is Everything

www.onebiteiseverything.com/reviews/

26:28

Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…

about a year ago 39:22

MP3•Episode home

What does it take to make local food more accessible, more transparent—and more delicious? In this episode, OBIE host Dana DiPrima sits down with Michael Robinov, co-founder of Farm to People, a New York-based company delivering local produce, meats, and pantry staples to thousands of city households each week.

Michael grew up steeped in natural foods thanks to his dad, a pioneer in the organic movement, but it wasn’t until a college gap year that the pieces clicked. What started as a scrappy farm box operation out of a Brooklyn apartment has grown into one of the country’s most compelling examples of how to support the development of a modern, regional food system.

We talk about:

What “regional food” actually means—and why it’s not just another buzzword
The inconvenient truth about grocery store supply chains
Why local and transparent food systems matter now more than ever
Building a food business without venture capital
The role of technology in building a regional food network

Whether you're a New Yorker or not, this episode is for you if you love food, wish you had someone to bring the farm to you, or if you're curious about how a model like Farm to People could benefit your community. This episode is packed with insights on how it's possible to build a better food system—one delivery at a time.

Leave a Rating & a Review

Connect on socials

Host, Dana DiPrima on IG @xoxofarmgirl

Guest, Michael Robinov on IG @farmtopeople

Websites

www.forfarmersmovement.com

www.farmtopeople.com

124 episodes

#Society #Dana DiPrima #Economics #Environment #Communities #Health and Well-Being #Food

One Bite is Everything

How Delivering Food from Local Farms Can Help Build a Regional Food System

One Bite is Everything

published about a year ago

MP3•Episode home

We talk about:

What “regional food” actually means—and why it’s not just another buzzword
The inconvenient truth about grocery store supply chains
Why local and transparent food systems matter now more than ever
Building a food business without venture capital
The role of technology in building a regional food network

Leave a Rating & a Review

www.onebiteiseverything.com/reviews/

Connect on socials

Host, Dana DiPrima on IG @xoxofarmgirl

Guest, Michael Robinov on IG @farmtopeople

Websites

www.forfarmersmovement.com

www.farmtopeople.com

124 episodes

#Society #Dana DiPrima #Economics #Environment #Communities #Health and Well-Being #Food

All episodes

One Bite is Everything

1
How $1 Can Save a Small Farm 12:44

5 days ago12:44

12:44

This episode is short—but powerful. Dana DiPrima, host of One Bite is Everything and founder of the For Farmers Movement, introduces the One For Farmers campaign: a bold national effort to raise $1 million for small American farmers, one dollar at a time. Dana shares the hard truth about the state of small farms in the U.S., the story behind this people-powered campaign, and why a single dollar might be more impactful than you think. She walks you through the origin, the mission, and the plan—and shares what happens when we hit that million-dollar mark. You’ll hear: The story behind the One For Farmers campaign Why $1 is enough to make a real difference How grant recipients use the funds What’s been cut by the USDA—and how we can fill the gap How to join, fundraise, and spread the word 💵 Donate your dollar: https://www.forfarmersmovement.com/one-for-farmers 🧑‍🌾 Be one in a million. Stand with the people who feed you.…

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Two Restaurant Industry Powerhouses Fight for a MORE Inclusive & Sustainable Future 35:43

12 days ago35:43

35:43

Guests: Mary Sue Milliken & Liz Murray Description: Restaurants aren’t just places to eat—they’re where over 55% of U.S. food dollars are spent. They shape what gets grown, what’s cooked, who gets paid, and how our communities gather. But the middle of the industry—the locally loved, mission-driven, community-based restaurants—is disappearing fast. In this episode, I sit down with powerhouse advocates Mary Sue Milliken and Liz Murray —founders of MORE (Movement to Organize for Restaurant Equity)—to unpack the crisis restaurants are facing and why it matters to everyone who eats. We talk about: The disappearing middle ground between fast food and fine dining Why immigrant labor, economic mobility, and parenting are all restaurant issues What diners don’t see behind their favorite neighborhood spot And how advocacy, policy change, and collaboration are reshaping the future of food from the back of house out If you’ve ever eaten out (which of course you have), supported a local farmer (here's hoping), or wondered what’s really driving our food system—this episode is for you. Find out more about MORE here . Find out more about Mary Sue Milliken and Liz Murray here. Find out more about your host and the For Farmers Movement here .…

One Bite is Everything

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Flavor as a Compass: Franco Fubini on Taste, Truth & the Future of Food 48:55

19 days ago48:55

48:55

What if flavor isn’t just about enjoyment, but about truth? About health? About justice? In this episode of One Bite is Everything , host Dana DiPrima is joined by Franco Fubini , founder of Natoora , a global produce company working with over 600 small farms to radically rethink how we source and value food. Franco shares his journey from flavor-seeker to food systems changemaker—revealing how taste can guide us toward nutrition, sustainability, and deeper ecological connection. They talk industrial agriculture, the rise of supermarkets, the role of chefs as gatekeepers, and why we need to stop thinking about sustainability as a marketing term—and start seeing it as a mindset. In this episode, you’ll learn: Why flavor is the clearest signal of nutrition How post-WWII food policy reshaped consumer habits and farming What supermarkets and supply chains have to do with climate resilience The real opportunity—and responsibility—chefs have in shaping the future Why small farms matter and what makes a Natoora-sourced carrot different Whether you’re a foodie, a farmer, or just trying to make better choices, this episode offers a roadmap for reimagining our food system—one bite at a time. Links & Mentions: Natoora In Search of the Perfect Peach – Franco Fubini’s book @natoora on Instagram Learn more about the For Farmers Movement 🎧 Subscribe and leave a review on Apple Podcasts 📩 Join our weekly letter: Get The Dirt 📢 Share this episode with a friend and help spark a food awakening!…

One Bite is Everything

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The Fight for Climate Truth and Real Food Access with Wes Gillingham 33:59

26 days ago33:59

33:59

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One Bite is Everything

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One Stop Shopping for Health, Community, Environment & Economy 7:37

5 weeks ago7:37

7:37

This is a quick episode that connects the dots between your local farmer and everything that's important. It's another reason to shop local. Why would you not? Join The Local Food Challenge for an easy monthly prompt to help you be just a little more local. It's fun, easy, and really packs a punch. Download the free Farmer's Market Field Guide for 36 pages of how to get the most out of your farmer's market. Support small farmers as part of ONE FOR FARMER$ , where we raise one million dollars, $1 at a time, from one million people. Show you care about small farmers and donate $1 today! 100% goes to farmer grants. Find out more about the For Farmers Movement here. Connect with your host on IG here .…

One Bite is Everything

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6 weeks ago45:26

45:26

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One Bite is Everything

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Fishing for the Future: Chef Kerry Heffernan on Sustainability, Policy & the Power of the Plate 37:21

7 weeks ago37:21

37:21

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One Bite is Everything

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Shop Like It Matters: Your Farmer’s Market Challenge 8:48

8 weeks ago8:48

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One Bite is Everything

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When Farm-to-Table Isn’t Enough: Chef Molly Levine on the Hidden Cost of Good Food 42:56

9 weeks ago42:56

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One Bite is Everything

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Eat Like a Local: Chef Chris Shepherd’s Revolution 40:40

10 weeks ago40:40

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One Bite is Everything

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The Hidden Link Between Your Food & the U.S. Postal Service 14:03

11 weeks ago14:03

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In this episode, your host, Dana DiPrima, dives into the surprising connection between your breakfast omelet and the U.S. Postal Service. Learn about the century-old tradition of shipping live chicks by mail, the challenges facing this practice today, and the potential consequences for small farmers, backyard chicken keepers, and our broader food system. From historical quirks to modern logistical nightmares, this episode explores how a few changes to the mail system could ripple across rural economies and hit our dinner plates. In This Episode, You'll Learn: The origins of shipping live chicks by mail in the U.S. How major hatcheries like Ideal Poultry, Murray McMurray, and Hoover's Hatchery keep this tradition alive The impact of recent USPS policy changes on small farms and hatcheries The challenges facing large-scale poultry producers like Tyson and Pilgrim’s Pride What the future might hold for this critical, but often overlooked, part of our food supply chain Additional Resources: Find out how to support your chicken farmers and local egg producers at For Farmers Movement If you have any stories that you would like to share about shipping challenges, please reach out here .…

One Bite is Everything

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Power, Policy, and the Fight for Real Food with Dr. Marion Nestle 46:28

12 weeks ago46:28

46:28

In this episode of One Bite is Everything , host Dana DiPrima sits down with Dr. Marion Nestle, a legendary figure in the world of food policy and nutrition. They dive deep into the power dynamics of the food industry, what's going on in MAHA, the evolving role of supermarkets, the future of regenerative agriculture, and the challenges of making healthy food choices in an increasingly corporatized system. Nestle, author of the upcoming What to Eat Now and the provocative cereal-focused Boxed In , shares sharp insights on the erosion of public trust in food oversight, the fight against ultra-processed foods, and why small, local actions can still make a massive impact in an uncertain political landscape. In This Episode, You’ll Learn: How supermarkets subtly influence our food choices and why that matters for public health. Why the definition of 'regenerative agriculture' is so contentious and why it needs tighter regulation. What’s behind the rise of ultra-processed foods and why they’re a growing health risk. Why we need a radical overhaul of U.S. food policy to prioritize public health over corporate profits. The power of local action in changing the food system and why your local school or community garden might be the best place to start. Resources Mentioned: Marion Nestle’s blog: Food Politics What to Eat Now (November 2025 release) Boxed In (coming in 2026) Please share your thoughts on the podcast. If you found this episode insightful, please share it with a friend or leave a review on Apple Podcasts. It’s a small step that helps us reach more curious minds like yours.…

One Bite is Everything

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Tariff Tangle: Why Your Food is in the Crosshairs 17:49

13 weeks ago17:49

17:49

Tariffs aren’t just political strategy—they’re shaping what you eat, how much it costs, and whether the farms that feed you can survive. In this episode, we walk through the on-again, off-again tariff rollercoaster of March and April 2025—from Liberation Day declarations to global retaliation to quiet backpedaling—and explore how it’s impacting food prices, trade relationships, farm viability, and campaign promises. You’ll hear directly from New Hampshire farmer Jeremiah Vernon on how grain tariffs from Canada are putting pressure on livestock farms, and why small farmers are bracing for higher input costs and tighter margins. Plus, a breakdown of the biggest U.S. agricultural imports and exports, how tariffs work, and what to watch for next. Key Topics: What the U.S. exports and imports in food and agriculture Why China’s retaliatory tariffs hit U.S. soy, pork, and dairy How uncertainty is paralyzing farm planning and investment Why grocery prices are expected to rise—again The contradiction between tariff policy and campaign promises to lower food costs What you can do right now to support a resilient food system Sources: U.S. Bureau of Labor Statistics (bls.gov) USDA Economic Research Service (ers.usda.gov) Reuters, AP News, New York Times, Financial Times The New York Times: [Tariff Chart Snapshot] OBIE original interview with Jeremiah Vernon, Vernon Family Farm…

One Bite is Everything

1
One Item, All In: The Easiest Way to Eat More Local 4:51

14 weeks ago4:51

4:51

This month’s Local Food Challenge is simple, satisfying, and sneakily powerful: choose just one ingredient and commit to sourcing it locally for the next 30 days. Eggs, flour, yogurt, honey—just pick one thing , learn where it comes from, and use it often. In this solo episode, host Dana DiPrima shares why this challenge matters, how it connects us more deeply to our regional food system, and what happened when she swapped out her go-to yogurt for a farm-fresh version from Tonjes Farm Dairy. (Spoiler: store-bought didn’t stand a chance.) You’ll walk away inspired to: Take a doable step toward eating more locally Learn the story behind the ingredient you pick Use your food dollars to support the farmers who feed your region 💡 Ready to start? Join the challenge at www.thelocalfoodchallenge.com…

One Bite is Everything

1
How Delivering Food from Local Farms Can Help Build a Regional Food System 39:22

15 weeks ago39:22

39:22

What does it take to make local food more accessible, more transparent—and more delicious? In this episode, OBIE host Dana DiPrima sits down with Michael Robinov, co-founder of Farm to People , a New York-based company delivering local produce, meats, and pantry staples to thousands of city households each week. Michael grew up steeped in natural foods thanks to his dad, a pioneer in the organic movement, but it wasn’t until a college gap year that the pieces clicked. What started as a scrappy farm box operation out of a Brooklyn apartment has grown into one of the country’s most compelling examples of how to support the development of a modern, regional food system. We talk about: What “regional food” actually means—and why it’s not just another buzzword The inconvenient truth about grocery store supply chains Why local and transparent food systems matter now more than ever Building a food business without venture capital The role of technology in building a regional food network Whether you're a New Yorker or not, this episode is for you if you love food, wish you had someone to bring the farm to you, or if you're curious about how a model like Farm to People could benefit your community. This episode is packed with insights on how it's possible to build a better food system—one delivery at a time. Leave a Rating & a Review www.onebiteiseverything.com/reviews/ Connect on socials Host, Dana DiPrima on IG @xoxofarmgirl Guest, Michael Robinov on IG @farmtopeople Websites www.forfarmersmovement.com www.farmtopeople.com…

One Bite is Everything

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When Policy Cuts Hit the Farm: Whatever It Takes with Jamie Pritchard 36:16

16 weeks ago36:16

36:16

In this episode of One Bite is Everything , host Dana DiPrima sits down with Jamie Pritchard of WIT Farm—that stands for Whatever It Takes —in rural Ohio. Jamie shares a raw and honest look at what happens when government support dries up and the impact of policy decisions reaches the fields. We hear a lot about budget cuts and shifting priorities in Washington—but what does that actually look like for small farms and rural communities trying to hang on? Jamie’s story offers a deeply personal view of survival, resilience, and the true cost of systemic change. This episode is a powerful reminder that food policy is not abstract. It’s real. It’s local. And it affects all of us. 🔗 Links & Resources: Learn more about WIT Farm: https://www.witfarm.com/ Support small farmers through For Farmers: https://www.forfarmersmovement.com Follow us on Instagram: @XOXOFarmGirl Subscribe to the One Bite is Everything newsletter: [Insert newsletter link] ✊ Take Action: If this episode inspired you, share it with a friend. Start a conversation. And visit forfarmersmovement.com to support the movement that’s building a better food future—one farm, one bite, one story at a time.…

One Bite is Everything

1
Confessions of a Food Media Icon: How fine dining, food equity & joy shape the future of food 35:00

17 weeks ago35:00

35:00

Guest: Dana Cowin — Former Editor-in-Chief of Food & Wine , host of The Progressive Hedonist podcast, and food media trailblazer. Summary: To kick off One Bite is Everything's partnership with Heritage Radio Network, host Dana DiPrima sits down with the iconic Dana Cowin to talk about the transformation of food media, the chefs and farmers changing the world, and what it means to be a "progressive hedonist." From her years at Food & Wine to her latest gatherings around potluck tables, Dana Cowin shares wisdom, wit, and powerful stories that remind us how food can be both joyful and world-changing. Topics Covered: Evolution of food media from 1995 to now Behind-the-scenes of Food & Wine 's most iconic moments Noma, new cuisines, and redefining fine dining Chefs as change-makers and food equity Supporting farmers, community, and culinary culture The meaning behind "Progressive Hedonism" Independent media, joy-forward activism, and the future of food storytelling Takeaways: Food is never just food—it carries culture, memory, power, and potential. Media shapes how we see food, and now more than ever, independent voices matter. Change doesn’t have to be sacrifice—it can come through joy. Links: Your host: Instagram For Farmers Movement Heritage Radio Network Progressive Hedonist…

One Bite is Everything

1
What's really in your kitchen? Let's do a simple audit! -- Part 3 of The Local Food Challenge 11:33

18 weeks ago11:33

11:33

This week’s episode of One Bite is Everything takes you on a revealing journey—right into your own kitchen. Having done this herself to some astonishing revelations, host Dana DiPrima walks you through a simple but eye-opening Kitchen Audit to find out just how far your food is traveling before it hits your plate. You’ll explore three key spots: The Refrigerator (fresh foods & drinks) The Pantry (dry goods & snacks) The Spice Cabinet (sneakiest miles of all) This isn’t about guilt or throwing anything out—it’s about awareness. Discover a few surprising food facts, audit your kitchen, and start shifting your habits one bite at a time. 🎧 Listen now, and don’t forget to share your audit results with @XOXOFarmGirl on Instagram or just email us at hello@onebiteiseverything.com. Links & Resources: Download the Kitchen Audit Worksheets Join The Local Food Challenge Connect with Dana on Instagram Learn more about the For Farmers Movement…

One Bite is Everything

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Bird Flu, Biosecurity & the Future of Farming: With Michael Rhys of Barnwell Bio 37:25

19 weeks ago37:25

37:25

Egg shortages, skyrocketing prices, and farms in crisis—avian flu has made its way back into the headlines, but what’s really happening behind the scenes? In this episode, we sit down with Michael Rhys, CEO & Co-Founder of Barnwell Bio , to explore how biosecurity technology is transforming the way we detect and prevent disease outbreaks in agriculture. Michael shares insights on why avian flu isn’t just a poultry problem, how farmers are navigating the crisis, and what changes—like vaccines and new regulations—could reshape the industry. Plus, we discuss the bigger picture: What happens when this crisis passes? Will we actually invest in long-term solutions, or just wait for the next disaster? If you’re curious about food security, farming innovation, or just wondering why your grocery bill keeps climbing, this is an episode you won’t want to miss. What You’ll Learn in This Episode: ✅ How avian flu spreads—and why it’s so hard to contain ✅ The hidden challenges farmers face in protecting their livestock ✅ How Barnwell Bio is using waste monitoring to catch outbreaks early ✅ What role vaccines and government policy play in the fight against disease ✅ The real risks (and media myths) about avian flu in humans Guest Bio: Michael Rhys is the CEO & Co-Founder of Barnwell Bio , a company pioneering new ways to track and prevent disease in livestock. Previously, Michael and his team helped build the COVID-19 wastewater monitoring infrastructure, providing critical data for public health during the pandemic. Now, he’s applying that expertise to agriculture, helping farmers stay ahead of disease threats before they turn into full-blown crises. Resources & Links: 🔗 Learn more about Barnwell Bio : www.barnwellbio.com or reach out to them here hello@barnwellbio.com 🔗 Read the latest TIME Magazine feature on Barnwell Bio Continue the Conversation: 💬 What are your thoughts on the avian flu crisis? 📩 Got questions or feedback? Reach out at hello@onebiteiseverything.com 🎧 Subscribe & Review Enjoying the podcast? Make sure to subscribe in your favorite podcast player and leave a review on Apple Podcasts —your support helps us keep bringing you important conversations like this one.…

One Bite is Everything

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Food Fight: The Most Urgent Food Policy Battles & Their Impact on You 13:03

20 weeks ago13:03

13:03

February 2025 Food Policy Recap: What You Need to Know Your food is changing, and the policies behind it could be making things worse. From rising grocery prices to a sudden freeze in farm aid, February brought major shifts that impact what you eat, how much you pay, and where your food comes from. In this episode, we break down the most critical policy changes and what they mean for you as a consumer. What We Cover in This Episode: 🚜 USDA Spending Freeze – Billions in farm grants and loans were suddenly put on hold, leaving small farmers in crisis. 🥚 Egg Prices Are Soaring—And It’s Not Just the Bird Flu – The government is investigating potential price manipulation by major egg producers. 🌍 Trade Wars Are Making Food More Expensive – New U.S. tariffs on Mexico, Canada, and China have led to retaliatory tariffs, driving up costs for farmers—and your grocery bill. 🧪 The Fight Over Pesticides – Big chemical companies are lobbying for legal immunity over controversial herbicides like glyphosate. If they win, pesticide regulations could weaken even further. Listen to More on Farm Policies & Subsidies 🎧 Listen now: What You Need to Know About the Farm Bill (and the history of subsidies and how this expert thinks they need to be changed) Take Action ✅ Support local farmers – Shop at farmers markets & buy directly when possible. ✅ Stay informed – Policies impact your plate more than you think. ✅ Push for transparency – Demand clear food labeling & responsible policy changes. 🔎 Want the full breakdown? Listen now! 🎙️ And don't forget to give the show a 5-star ⭐️ rating and a quick review to entice new listeners. Thanks!…

One Bite is Everything

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Has Washington Forgotten About Farmers? A Primer 27:54

21 weeks ago27:54

27:54

Farmers are the backbone of America, but are they being left behind in Washington? In this re-released conversation with Sharon McMahon, better known as America’s Government Teacher , we explore how farm policy is shaped, why farmers feel invisible in the political process, and how shifting power structures impact our food system. Since this episode first aired, we’ve seen budget cuts, trade disputes, and major agricultural policy shifts unfold—making this conversation even more relevant today. In This Episode, We Cover: ✅ Why the Farm Bill is stuck in political gridlock (and what’s at stake) ✅ How farmers have been erased from government and political influence ✅ The rise of corporate agriculture and its impact on family farms ✅ Why politicians prioritize viral moments over real policy solutions ✅ What needs to change to give farmers more power in Washington Why This Matters Now: With new USDA leadership, budget freezes, and controversial farm policies rolling out, we’re at a turning point for American agriculture. Understanding these forces is critical—not just for farmers, but for everyone who eats. Next Episode: Next week, we’ll break down the biggest political moves from February that are actively reshaping food and farming—from USDA budget cuts to farmworker deportation fears, climate policy rollbacks, and new trade tariffs. How You Can Help: 📣 Share this episode with a friend who cares about where their food comes from. 💬 Join the conversation on Instagram @XOXOFarmGirl 🎧 Subscribe & leave a review to keep these important conversations going.…

One Bite is Everything

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The Fight to Farm: The Battle for Local Food’s Future with Jeremiah Vernon at Vernon Family Farm in NH 47:05

22 weeks ago47:05

47:05

What happens when a farm does everything right—gets permits, follows regulations, and builds a thriving local food community—only to be hit with lawsuits from its own neighbors? That’s the reality for Vernon Family Farm in New Hampshire, where a battle over agritourism, zoning laws, and NIMBY opposition is threatening their ability to survive. In this episode of One Bite is Everything , we dig into: ✅ The rise of NIMBYism against small farms and why it’s happening ✅ The blurred lines between agritourism and “commercial activity” ✅ The staggering financial and emotional toll of legal battles on farmers ✅ How zoning laws and local opposition are shaping the future of local food ✅ What you can do to support farmers facing similar challenges This story is bigger than one farm—it’s about the future of local food. As more small farms fight to survive, we all need to ask: Do we truly support local food, or just the idea of it? 🎧 Listen now and join the conversation! 🔗 Support Vernon Family Farm: Go Fund Me Post-Release Note: A neighbor of Vernon Family Farm, who prefers to remain nameless at this time, reached out to dispute some of the information shared in this episode and to share some information that was not mentioned. I invited them to be a guest on the podcast to tell their own story, but for now, they would prefer not to. They may in the future. They did ask that I share this article that portrays at least a part of the story they shared with me. Remember, every story has at least two sides. 📢 Tell us what you think: Email us here or tag us at @xoxofarmgirl on Instagram with a shout-out. 💬 Leave a review if this episode made you think differently about local farms—it helps others find the show!…

One Bite is Everything

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Does your supermarket have too much power? 9:10

23 weeks ago9:10

9:10

Welcome to the 100th episode of One Bite is Everything! 🎉 I’m so grateful to have you here as we hit this milestone together. Over the last 100 episodes, we’ve uncovered the deeper stories behind our food system, and today, we’re tackling a big one: Does your supermarket have too much power? What does that mean? And what do we do about it? In this episode, we break down: ✅ How supermarkets took control of our food choices ✅ The five biggest grocery chains—and how they shape what’s on your shelves ✅ Why local food struggles to compete in mainstream grocery stores ✅ The hidden costs of convenience and consolidation in our food system ✅ What we can do to push back and create more access to real, local food Plus, we’re celebrating 100 episodes of connecting food to the bigger picture! 🎉 Thank you for being here, asking questions, and sharing in this journey. This podcast wouldn’t exist without you! 🔗 Take Action: This week, challenge yourself to find one local product at your grocery store. Share what you discover and tag me @XOXO Farm Girl ! 🎧 Listen now and let’s keep pushing for a better food system—one bite at a time.…

One Bite is Everything

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How many miles to your plate? -- Part 2 of The Local Food Challenge 9:23

24 weeks ago9:23

9:23

Think you’re eating local? Think again! In this episode of One Bite is Everything , host Dana DiPrima walks you through a simple but eye-opening exercise: making a meal and counting the miles each ingredient traveled to get to your plate. Dana shares her own humbling experience of making a beef stew with local meat—only to rack up over 17,000 miles from imported spices, oils, and other ingredients. This challenge isn’t about perfection; it’s about awareness. And once you see the bigger picture, you might be inspired to make small, meaningful shifts toward truly local eating. In This Episode: ✅ How to audit your ingredients and track their miles ✅ Why this exercise is a game changer for understanding your food sources ✅ Simple swaps to bring your meals closer to home ✅ How to join the Local Food Challenge and start making an impact 📌 Join the Challenge! Sign up at The Local Food Challenge for tips, resources, and encouragement. 📲 Follow Along & Share Your Results: Instagram: @xoxofarmgirl 🎧 Subscribe to One Bite is Everything and leave a review to support the show!…

One Bite is Everything

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The Impact of Trade, Water & Funding Wars on Your Food -- January 2025 Recap 9:15

25 weeks ago9:15

9:15

A lot has been going on and even since recording this episode, things have changed. If you are interested in your food, food prices, the future of your food, and have your fingers crossed that our farmers survive, it's a good idea to take in 10 minutes a month (starting here) to get on top of the ripple effect that rocks the world of food from Washington and from other corners (this month from Point Reyes National Seashore in California). Tune in.…

One Bite is Everything

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The REAL Cost of Local Food 7:52

26 weeks ago7:52

7:52

I hear it all the time. Why is local food, AKA food from your local farmer, more expensive than the food in the grocery store. How can you justify shopping local and with small producers if it stings your wallet more? Here's the why and the how. Have a listen.

One Bite is Everything

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What the Avian Flu Means for Your Eggs 10:00

27 weeks ago10:00

10:00

With egg prices soaring, consumers wonder what's happening, how it all started, and what's next. What we really want to know is how to prevent or mitigate this kind of situation, but are we ready for that reality? Take a quick 10 minutes to get a handle on the scope of this issue and some food for thought as you make your own egg choices.…

One Bite is Everything

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What's the Real WHY on Local? -- Part 1 of The Local Food Challenge 10:04

28 weeks ago10:04

10:04

Join "The Local Food Challenge" and start with "WHY?" Some reasons are obvious and some others you may not see yet are even more powerful. This is the start of a monthly episode where we dig into a fun, insightful 12-month local food challenge. It starts today, and you can sign up for a quickie guide to take you and your family through all the parts. You can join any time and we will catch you up! Get a preview and sign up here: www.thelocalfoodchallenge.com…

One Bite is Everything

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Food Predictions for 2025 10:01

29 weeks ago10:01

10:01

Let's take a look at some food predictions -- some absurd, some interesting -- and then I share some of my own that maybe we should all be prioritizing (or manifesting, as the case may be). Tell me what your predictions are. And maybe what you'd hope to see in addition to what you think you'll find. As promised, here's the link to the regional food episode with Kathleen Finlay of Glynwood Center.…

One Bite is Everything

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A Revolutionary Rancher Finds a Way Forward By Going Back 48:34

30 weeks ago48:34

48:34

Idaho rancher Glenn Elzinga and his wife and seven daughters have reinvented ranching cattle by listening to nature and working with her. This episode is part of a celebration of 5 years of the podcast where we’re bringing back some of the best episodes. This one is not to be missed and definitely worth listening to again if you heard it the first time!…

One Bite is Everything

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Regional Food, Global Impact: Kathleen Finlay on Building Stronger Food Systems 31:52

31 weeks ago31:52

31:52

In this episode of One Bite is Everything , host Dana DiPrima speaks with Kathleen Finlay, president of the Glynwood Center for Regional Food and Farming. Kathleen shares her insights into the importance of revitalizing regional food systems, connecting farmers with land, and training the next generation of agricultural leaders. Together, they explore how sustainable, locally grown food benefits communities, the environment, and hardworking farmers. Key topics discussed: What makes regional food systems healthier for people and the planet. Innovative programs that connect farmers with land and support sustainable agriculture. The challenges of equitable food access and what’s being done to address them. How policies and consumer choices can shape the future of farming and food equity. Mentioned in the episode: Learn more about the Glynwood Center: www.glynwood.org Explore ways to support regional food systems and local farmers. Call to Action: Share your thoughts on today’s discussion! What steps can you take to support local food systems? Send your reflections or questions to the show, and don't forget to subscribe, leave a review, and share this episode with friends who care about the future of food. Stay curious, and remember: One bite really is everything.…

One Bite is Everything

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When a Small Farm Shuts Its Gates For Good 46:11

32 weeks ago46:11

46:11

in this episode, we take a look back at the factors facing Tenderly Rooted farm in California. As of last week, the Farm shut it gates for good. In celebration of five years of the podcast, we are looking back at some of the most pivotal episodes. And in light of the new status of Tenderly Rooted farm, I thought it was important for you to see inside the commodity market and how that hamstrings many of our farmers.…

One Bite is Everything

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Revolutionary Rick Clark Reinvents His Farm 49:46

33 weeks ago49:46

49:46

In celebration of 5 years of the podcast, I am bringing back some greatest hits that no one should miss. Rick Clark is one of those farmers who, through hard work and data mining from his own land, shows us all that what everyone says “can’t be done” on a large scale, actually can. Take a bite.

One Bite is Everything

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From One Farm to Sixty: How Trish Preston's Farm Became Part of a Revolution 29:58

34 weeks ago29:58

29:58

In this episode of One Bite is Everything , we sit down with Trish Preston, a farmer and co-founder of the Winchester Farm Exchange, a groundbreaking initiative that’s redefining how communities connect with their food. Trish shares her incredible journey of overcoming personal health struggles and creating a thriving local food hub that supports over 60 farmers and artisans. Key highlights include: Trish’s story of resilience after a life-changing injury in 2020. How the Winchester Farm Exchange empowers small farmers The ripple effect of community-based food systems on health, the economy, and relationships. Inspiring stories of farmers who have grown their businesses and transformed their lives. The importance of preserving farmland and educating communities about food equity and sustainability. Trish’s passion for building a sustainable future, one bite at a time, will inspire you to rethink your connection to food and the farmers who grow it.…

One Bite is Everything

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The Brooke Rollins Nomination: What It Means for Farmers, Food, and You 16:30

35 weeks ago16:30

16:30

Join us as we explore the nomination of Brooke Rollins as the next Secretary of Agriculture under the next Trump administration. In this episode, we break down: Rollins' background and her potential priorities as USDA head. Key policy areas to watch, including deregulation, food security, and agricultural innovation. The ripple effects of these policies on hardworking farmers, food security programs, and consumers. Insights from Joel Salatin and how his influence may shape the future of food systems. This episode is packed with analysis and thought-provoking questions about the future of American food policy. Don’t miss it!…

One Bite is Everything

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Farmer Joel Salatin Thinks We Should Eliminate the USDA. Then What? 54:49

36 weeks ago54:49

54:49

Key Links Referenced: Jonathan Copess , Professor of Agricultural Policy, On the Farm Bill The Prime Act Previous episode with Joel Salatin Topics Covered: Why Joel Salatin believes the USDA is unnecessary How a transparent, consumer-driven food system might work The role of small-scale farmers in reshaping the agricultural industry The challenges and opportunities in eliminating government oversight Key Takeaways: Joel Salatin envisions a future where consumers, not bureaucrats, vet and regulate food producers. Eliminating the USDA could create space for innovation and local entrepreneurship but raises serious questions about trust and access. Small farms could thrive if regulatory hurdles were minimized, but only if consumers increase their food-sourcing engagement. Links & Resources: Learn more about Joel Salatin’s work at Polyface Farms . Connect with OBIE weekly by subscribing to the show Follow the host by subscribing here…

One Bite is Everything

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Trump’s Second Act: What’s Next for American Agriculture? 10:45

37 weeks ago10:45

10:45

In this episode of One Bite is Everything , we explore how Trump’s campaign promises and proposed policies—from immigration and labor to trade tariffs and deregulation—could reshape American agriculture. We also compare proposals shared by the Harris campaign and how they differ. We are interested in hearing from you about your thoughts on these potential changes and impacts and in hearing what else you'd like to hear about. Email us at farmgirl@talkfarmtome.com…

One Bite is Everything

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High Stakes Horsepower: Tractors, Innovation, and Espionage 31:24

38 weeks ago31:24

31:24

In this episode of One Bite is Everything , we’re joined by Lee Klancher, an author and photographer whose work sheds light on the vital role tractors have played in shaping modern agriculture—and even the world beyond it. Lee takes us through the fascinating history of tractor innovations, the industrial espionage that fueled fierce competition, and the stories of self-taught engineers who redefined farming from their barns and garages. Lee’s tales reveal not just machines but the human spirit and resilience that keeps agriculture moving forward, even in the face of adversity. Join us as we explore these mighty engines of change and uncover the stories behind the machinery that feeds us all. Lee's new book Snoopy & the Spy offers us an insider's view of the high-stakes world of tractors and the history of how we got where we are today. Links: Lee Klancher’s Books : OctanePress.com – Get Lee’s latest work and explore more about the world of tractors and farming history. One Bite is Everything Podcast : Subscribe here – Don’t miss upcoming episodes that dig into the stories behind your food and the people who make it possible.…

One Bite is Everything

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At the Mercy of Mother Nature: Small Farmers on Weather & Resilience 9:58

39 weeks ago9:58

9:58

In this quick episode, four small farmers from across the country talk about their perennial but deepening challenges with Mother Nature. From extreme heat to excess rainfall, the path of your food to the table is increasingly complicated. Take a little bite of this big issue.

One Bite is Everything

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The Truth You Don't Understand About Sustainable Food Production with Will Harris of White Oak Pastures 38:12

40 weeks ago38:12

38:12

This is a re-release of an interview I conducted in 2021 with 4th generation maverick farmer Will Harris of White Oak Pastures in Bluffton, Georgia. If you have only 5 minutes, the first five should be the foundation of how you think about our food and food systems. I reached out to Will to talk initially because he had written an open letter to Bill Gates in response to his investment in American farmland without directly stating his intentions. While we refer to that, the most inspiring part is how Will looks at the opportunity to regenerate his land and convert his farm from a factory farm after generations of that tradition. Find White Oak Pastures here . And here . Don't forget to support your small, local farmers by nominating them for a grant here . Mentioned in this episode: Nominate a Farmer Please support your local farm by nominating them for a For Farmers grant at forfarmersmovement.com/nominate.…

One Bite is Everything

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An Apple Farm Moves Forward into a New Generation | Glad to Know Ya Farm 32:50

41 weeks ago32:50

32:50

I have always wondered about the apple business. The pesticides, the shelf life. Small farmer Julie Akins tells all. Including what it takes to make a small apple farm thrive, like strawberries, fire and some asparagus. Take one bite of this apple to get all the info. Glad to Know Ya Farm Nominate a Farmer for a Grant Mentioned in this episode: Nominate a Farmer Please support your local farm by nominating them for a For Farmers grant at forfarmersmovement.com/nominate.…

One Bite is Everything

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How to Nominate a Farmer for a Grant & Why It Matters 9:39

42 weeks ago9:39

9:39

One small action that takes you 2 minutes or less can change the trajectory for a small farm or help them out of a tight spot. Here's the how, the why, and a little bit about what kind of punch it packs. https://www.forfarmersmovement.com/nominate-a-farmer

One Bite is Everything

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A Legacy Reborn on a 1900s Homestead Act Farm 33:11

43 weeks ago33:11

33:11

Desiree Carlson and her husband Forrest are reviving a family farm that started under the Homestead Act around 1900. The story of its namesake -- Esther, now emblazoned on Esther's Acres -- reflects the heartiness that is required for a farm to survive. Why does this matter to YOU? With less than 30% of farms making it from generation to generation, we all need to understand what it takes to make it. We need farms. We need farmland. We need hearty people like Esther and now Desiree to persevere. And they can, if we help. Don't forget to shop local and if you'd really like to help a farmer -- locally or otherwise -- make sure you nominate one for a grant. Find out more here: https://www.forfarmersmovement.com/farmer-grants Find out more about Esther's Acres and Desiree's journey h ere . Don't forget to give One Bite is Everything a 5-star rating on Apple Podcasts and a review that invites others to listen. Or, if you don't have Apple, you can leave one here . Mentioned in this episode: Nominate a Farmer Please support your local farm by nominating them for a For Farmers grant at forfarmersmovement.com/nominate.…

One Bite is Everything

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How One Sweet Smelling Farm Sees Big Things Beyond the Gate: Vista Farms 37:38

44 weeks ago37:38

37:38

All across the country, small farms connect the critical elements of our health and communities and uplift the environment and our economy. What impact do you think a small farm has that hosts a 1000-person community farm festival? Travel with me to just outside of Boise, Idaho to Vista Farms where all this is happening PLUS its farmer, Valerie Timm, sees beyond her own farm to advocate for bigger issues facing farms all over and is doing her part to speak up about what we should all care about -- our farmland. Find Vista Farms here: https://www.instagram.com/vistafarmsidaho/ Mentioned in this episode: Nominate a Farmer Please support your local farm by nominating them for a For Farmers grant at forfarmersmovement.com/nominate.…

One Bite is Everything

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How a Small Farm Hundreds of Miles from You Affects Your Life | With Crystal Criswell of Melwood Farm 34:13

45 weeks ago34:13