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2584: Sleep Like a Baby by Leo Babauta of Zen Habits on Resilience, Personal Growth and Creativity

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Manage episode 482000720 series 1425300
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2584:

Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life.

Read along with the original article(s) here: https://zenhabits.net/rockabye

Quotes to ponder:

"Discomfort, uncertainty, chaos, these are not conditions to be feared, but invitations to be present."

"We crave comfort, but in doing so, we miss the chance to grow, to be awake, to connect deeply with life."

"The dance of life is unpredictable, and that’s what makes it beautiful."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3229 episodes

Artwork
iconShare
 
Manage episode 482000720 series 1425300
Content provided by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Greg Audino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2584:

Leo Babauta explores how our desire for comfort and predictability can hold us back from growth, creativity, and meaningful experiences. By embracing uncertainty and discomfort, we can cultivate resilience, presence, and a deeper appreciation for the moment-to-moment unfolding of life.

Read along with the original article(s) here: https://zenhabits.net/rockabye

Quotes to ponder:

"Discomfort, uncertainty, chaos, these are not conditions to be feared, but invitations to be present."

"We crave comfort, but in doing so, we miss the chance to grow, to be awake, to connect deeply with life."

"The dance of life is unpredictable, and that’s what makes it beautiful."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3229 episodes

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