Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 42: The Layers of Our Identity and What Matters Most
Manage episode 266355897 series 2436220
Content provided by Ken Cervera and Inspiration w/ Ken Cervera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Cervera and Inspiration w/ Ken Cervera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When I first connected with Eve Sturges and learned about her journey, I realized that she was someone who truly understood the depths of human resilience and strength.
As a writer and licensed marriage and family therapist, her ability to explore difficult topics with bold and heart-centered wittiness made her the perfect choice for my next guest.
Eve is also the host of the Everything’s Relative podcast where she explores the modern landscape of DNA testing and how we can change the conversation around secrets, shame, family, and identity.
Her insights into parenting, marriage, sex, existential crisis and childhood issues were enough to fill two episodes, so that’s exactly what we did.
In Part 1 of my interview with Eve, we explore what it means to be a parent in the midst of COVID-19, how to effectively communicate with your partner, and how the layers of our identity can evolve over time.
82 episodes
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Manage episode 266355897 series 2436220
Content provided by Ken Cervera and Inspiration w/ Ken Cervera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Cervera and Inspiration w/ Ken Cervera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
When I first connected with Eve Sturges and learned about her journey, I realized that she was someone who truly understood the depths of human resilience and strength.
As a writer and licensed marriage and family therapist, her ability to explore difficult topics with bold and heart-centered wittiness made her the perfect choice for my next guest.
Eve is also the host of the Everything’s Relative podcast where she explores the modern landscape of DNA testing and how we can change the conversation around secrets, shame, family, and identity.
Her insights into parenting, marriage, sex, existential crisis and childhood issues were enough to fill two episodes, so that’s exactly what we did.
In Part 1 of my interview with Eve, we explore what it means to be a parent in the midst of COVID-19, how to effectively communicate with your partner, and how the layers of our identity can evolve over time.
82 episodes
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Similar to Own Your Truth Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
