))
#92- Presence Begins Where Guilt Ends
Manage episode 489623769 series 3513509
Content provided by Dr. Phyllis Hayes-Reams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Phyllis Hayes-Reams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Guilt can be subtle, but its impact is heavy. It clouds discernment, distorts priorities, and often pushes people into cycles of overdoing. It convinces high-achieving women that more effort means more value. But God never asked for hustle. He asked for trust.
Dr. Phyllis reminds us: Presence begins where guilt ends. Letting go of what God didn’t assign makes space for peace, clarity, and joy. True presence isn’t found in performance—it’s found in faithful obedience.
Use the GIFT framework to break the cycle and return to what matters:
G – Get honest about guilt.
Identify where it’s showing up and what it’s attached to.
I – Invite God into your thoughts.
Guilt was never meant to be processed alone.
F – Focus on faithful obedience, not over-functioning.
Doing more doesn’t equal being more. Obedience is enough.
T – Trust that presence is enough.
You weren’t made to carry every burden or be in every room. Presence holds power—without the need to prove.
Letting go of guilt isn’t about doing less—it’s about carrying only what God has asked. That’s where discernment sharpens. That’s where peace returns. That’s where presence begins.
Quotes from Today’s Episodes:
“Every situation isn’t yours just because you CAN.”
“Presence begins where guilt ends”
(00:00) Learning to Accept, Not Fix
(05:44) Courage to Change: A Personal Journey
(09:59) Gift Framework: Reclaim Presence, Release Guilt
(16:25) Faith, Trust, and Discernment
(19:28) Finding Courage and Divine Guidance
(21:57) Embrace Growth and Let Go
Let’s Connect:
http://drphyllishayesreams.com/
94 episodes
Share
