What the heck is Choice Theory?

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Unlock the secrets to transforming your therapy practice with the revolutionary approach of choice theory. Explore how Dr. William Glasser's groundbreaking work shifts focus towards internal motivations, offering a fresh perspective on human behavior. By mastering the five basic needs—survival, love and belonging, power, freedom, and fun—gain insights into how these needs drive our actions and the crucial role of internal control in fostering self-efficacy and responsibility. Discover the power of the quality world, perceived world, and total behavior as guiding principles for aligning your actions with your vision of personal fulfillment.
Through Sarah's compelling journey, witness how choice theory can profoundly impact personal relationships. Struggling with isolation, Sarah uses practical techniques like the WDEP system to reevaluate her actions and successfully meet her need for connection. Follow her as she reclaims her social life, highlighting the potential of choice theory to empower individuals in making effective choices that resonate with their quality world. This episode promises to equip you with actionable tools to guide clients in navigating interpersonal challenges, illustrating the transformative impact of taking personal responsibility and fostering positive relationships.

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This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

Chapters

1. Exploring Choice Theory in Therapy (00:00:00)

2. Improving Personal Relationships Through Choice Theory (00:06:48)