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Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Food and Mood: Nutritional Psychiatry, the Microbiome, and Mental Health
Manage episode 476119382 series 2887234
Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes. Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/
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Manage episode 476119382 series 2887234
Content provided by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] (Pathways to Well-Being) and The Institute for Functional Medicine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Mental health disorders including depression and anxiety are a major cause of disability and reduction in quality of life worldwide. Many people who experience these conditions do not achieve lasting remission from pharmaceuticals or talk therapy alone. In the past ten years, the practice of nutritional psychiatry has developed to help fill this void. Focused on integrating dietary change into a broader treatment plan that may include medication, talk therapy, and other lifestyle approaches, nutritional psychiatry has helped many patients. On this episode of Pathways to Well-Being, Dr. Uma Naidoo joins us to discuss the connections between food and mood and how dietary change can impact the gut microbiome and improve mental health outcomes. Click here to view episode transcript: https://www.ifm.org/news-insights/food-and-mood-nutritional-psychiatry-the-microbiome-and-mental-health/
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