Escaping the Drama Triangle: Conscious Relationships & Inner Healing with Danielle Vance

Pathways with Chris Anne Coviello

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In this inaugural episode of Pathways, I sit down with longtime friend and deeply insightful therapist Danielle Vance—known as The Resiliency Therapist—to explore the emotional patterns that keep us stuck in dysfunctional relationships.

We talk about the Drama Triangle, a powerful framework that reveals how we unconsciously play the roles of victim, rescuer, and persecutor—and how to shift into more empowered, conscious ways of relating. Danielle shares how her spiritual path, somatic training, and real-life experience shaped her healing philosophy, and how relationships—especially the hard ones—can become sacred spaces for transformation.

We also dive into tools for nervous system regulation, embodied boundaries, and the power of owning your “stuff” in the name of true connection. Whether you’re navigating family dynamics, partnership challenges, or your own inner healing, this conversation offers wisdom and practical insight to support your journey.

Find Danielle at:

Danielle’s e-course: Conscious and Resilient Relationships

Website: www.therapydenver.com

Instagram: @theresiliencytherapist

Thanks for tuning in to this episode of Pathways!

If today’s conversation resonated with you, I invite you to explore more at www.cantontherapy.com, where you’ll find resources, upcoming events, and ways to connect.

You can also follow my journey and stay inspired on Instagram @ChrisAnneCoviello and join our growing community on Facebook at Chris Anne Coviello-The Healing Space-Canton Therapy

Until next time,

May your path be grounded, heart-led, and full of light.

Peace,

Chris Anne

P.S. If you want to support my Podcast you can "Buy me a coffee" at

https://buymeacoffee.com/chrisanne