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How to Deal With a Toxic Boss Without Losing Your Mind | Christy Rutherford
Manage episode 488708955 series 3407770
If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.
You’ll learn how toxic leadership affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.
👉 Don’t forget to subscribe for more career empowerment, burnout recovery, and leadership truth bombs
💡Let Christy know your greatest takeaway and if you have any questions. She will answer them below.
➡️ Free Insight - Salary Increase Secrets - https://www.payraiseplaybook.com/secrets
➡️ Pay Raise Playbook On Demand Course - https://www.payraiseplaybook.com/ondemand
Subscribe on Apple Podcast -
https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151
Follow Christy on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
143 episodes
Manage episode 488708955 series 3407770
If your job is making you physically sick, emotionally exhausted, and mentally unstable, you're not alone. In this raw and honest episode, Christy Rutherford's client Ciandra Maddox shares her personal story of workplace anxiety, high blood pressure, and rage triggered by a toxic boss—and what it really takes to recover your peace, power, and career sanity.
You’ll learn how toxic leadership affects your mental health, causes emotional burnout, and why high-achieving women are most at risk. If you’ve ever had panic attacks in the parking lot, migraines at your desk, or felt like turning into the Hulk during a meeting… this is for you.
👉 Don’t forget to subscribe for more career empowerment, burnout recovery, and leadership truth bombs
💡Let Christy know your greatest takeaway and if you have any questions. She will answer them below.
➡️ Free Insight - Salary Increase Secrets - https://www.payraiseplaybook.com/secrets
➡️ Pay Raise Playbook On Demand Course - https://www.payraiseplaybook.com/ondemand
Subscribe on Apple Podcast -
https://podcasts.apple.com/us/podcast/pay-raise-playbook/id1547698151
Follow Christy on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
143 episodes
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