E18 How to Reclaim Your Time & Inner Peace in 2022 with Raquel Naranjo

Pay Raise Playbook

In this episode of The "Why She's Winning" Podcast, Raquel Naranjo shared her story about how she overcame the challenges and struggles of being an illegal immigrant in the United States and the impact it had on her mental and physical health.

Raquel discussed the importance of acknowledging our emotions, as well as, taking time to reframe negative thoughts into a positive light. She explained that although it may not always be easy to create a change or allow others to help you, it is essential to stay true to yourself and your ambitions.

Raquel offered advice for those who may feel frustrated or stuck in their current situation. She suggested keeping an open mind and being coachable while also trusting that there are people out there who can provide helpful guidance and support.

Raquel highlighted how women often lack executive presence because they haven't taken the time to celebrate their accomplishments, so it's important to take care of your emotional well-being by talking back to negative thoughts and celebrating your successes.

Finally, Raquel pointed out that everyone has a dysfunctional family dynamic, yet emphasized that it is important to be mindful of who you let into your inner circle. Taking control of your life can be difficult but necessary if you want to experience success. Through her story and advice, Raquel reminds us all to stay focused on our goals no matter what challenges we face along the way.

Other subjects we covered on the show:

• We talked about how Raquel realized she needed to make a change when it became apparent her anger might lead to health problems down the road.
• We also discussed how she learned it's normal to resist change, but it's important to keep moving forward in order to achieve your goals.
• We spoke about her many challenges as an illegal immigrant in the US and how that affected her career.
• We also examined how women often face imposter syndrome or lack of executive presence because they haven't taken the time to celebrate their accomplishments.

If you want to know more about Raquel, you may reach out to her at:

• LinkedIn: https://www.linkedin.com/in/raquelnaranjo/

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