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S1E7: Coffee and Caffeine: The Good, the Bad & the Ugly

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Manage episode 315370943 series 3046556
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In episode 7, Dr. Marc Bubbs discusses the health benefits, and pitfalls, of coffee (and caffeine) intake. If you're wondering how to determine your coffee/caffeine dose, and whether coffee is 'good' for you, don't miss this episode!

>> Looking for a deeper dive?

Check out the PEAK40 book!

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 315370943 series 3046556
Content provided by Dr. Marc Bubbs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Marc Bubbs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In episode 7, Dr. Marc Bubbs discusses the health benefits, and pitfalls, of coffee (and caffeine) intake. If you're wondering how to determine your coffee/caffeine dose, and whether coffee is 'good' for you, don't miss this episode!

>> Looking for a deeper dive?

Check out the PEAK40 book!

  continue reading

29 episodes

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