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2 Minute FitBit: Using Drop Sets for Increased Intensity
Manage episode 465006465 series 3290135
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In this episode, Jerry discusses the use of drop sets for increased hypertrophy. He explains exactly how it works and introduces you to a new tool that is a game changer. Visit www.performancepin.com and use "Phazeone" (without quotation marks) to claim your 10% discount thanks to Steve.
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