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Ep. 287: How Many Sets & Reps to Build Size | Jake Remmert, PhD(c)
Manage episode 480489425 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sign up for the Power and Strength Summit, where Jake will present on the development of muscle hypertrophy.
Register here to attend the greatest online Strength Power event in 2025: https://www.powerandstrengthsummit.com/
Follow Jake:
https://www.instagram.com/jake.remmert_coach/
https://www.jakeremmert.com/
https://www.researchgate.net/profile/Jacob-Remmert
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Follow Jessie:
https://www.instagram.com/jessiestemo/?hl=en
https://powerandgraceperformance.com/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
216 episodes
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Manage episode 480489425 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Sign up for the Power and Strength Summit, where Jake will present on the development of muscle hypertrophy.
Register here to attend the greatest online Strength Power event in 2025: https://www.powerandstrengthsummit.com/
Follow Jake:
https://www.instagram.com/jake.remmert_coach/
https://www.jakeremmert.com/
https://www.researchgate.net/profile/Jacob-Remmert
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Follow Jessie:
https://www.instagram.com/jessiestemo/?hl=en
https://powerandgraceperformance.com/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
216 episodes
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…
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continue reading
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continue reading
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