The Hidden Burnout No One Talks About
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I Wasn’t Burnt Out — I Was Resisting What Really Mattered
I used to think I was exhausted from doing too much, but the truth? I was drained from avoiding the one move that would change everything. In this episode, I break down the two types of burnout no one talks about — especially the sneaky kind that comes from emotional and mental resistance.
Inside this episode, I cover:
- The signs that it’s not burnout but inner conflict
- How resistance shows up in our everyday lives
- The simple actions that helped me shift my energy and momentum fast
- Why doing what aligns with your purpose actually fuels you
If you’ve been stuck, foggy, or just off your game lately, this one’s for you. Let’s stop circling our goals and finally take aligned action.
🎧 Tune in now and take your power back.
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Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.
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Chapters
1. The Hidden Burnout No One Talks About (00:00:00)
2. Two Kinds of Burntout (00:02:52)
3. Life Recently (00:03:47)
4. The Truth About Burnout (00:04:45)
5. How Do You Know If It's Burnout or Resistance? (00:05:40)
6. Get Your Power Back (00:06:39)
7. Recap (00:07:35)
8. Final Thoughts and Reflection (00:08:10)
345 episodes