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Practical Postpartum Tips: From Bowel Movements to Boundaries

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Manage episode 425557513 series 2312228
Content provided by Jen McLellan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen McLellan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Let’s jump straight into the nitty-gritty of postpartum tips, covering things many people want to know but might be afraid to ask. Shari Stamps, a postpartum educator, doula, certified breastfeeding specialist, and cranial sacral therapist, shares essential tips for navigating the postpartum period. Whether you're a new parent or a birth professional, this episode is packed with practical advice for a smoother, more comfortable postpartum recovery. Tune in to learn how to nurture your body, seek professional support, and maintain healthy relationships during this transformative time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

238 episodes

Artwork
iconShare
 
Manage episode 425557513 series 2312228
Content provided by Jen McLellan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen McLellan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Let’s jump straight into the nitty-gritty of postpartum tips, covering things many people want to know but might be afraid to ask. Shari Stamps, a postpartum educator, doula, certified breastfeeding specialist, and cranial sacral therapist, shares essential tips for navigating the postpartum period. Whether you're a new parent or a birth professional, this episode is packed with practical advice for a smoother, more comfortable postpartum recovery. Tune in to learn how to nurture your body, seek professional support, and maintain healthy relationships during this transformative time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

238 episodes

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