We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
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Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Boost fitness and maintain weight goals with these at home fitness gadgets
Manage episode 467359649 series 2622553
Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Our intrepid duo try and test the at-home fitness gadgets which could transform your workouts in midlife. Trish and Lorraine explain why weight and resistance training is crucial as we age and help you set a workout routine for the week which doesn't have to involve joining a gym. The pair test a weighted vest, and a new travel-friendly DIY resistance band set which will help you increase fitness. And they share their own personal fitness journeys post perimenopause and beyond.
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Hosted on Acast. See acast.com/privacy for more information.
245 episodes
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Manage episode 467359649 series 2622553
Content provided by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Our intrepid duo try and test the at-home fitness gadgets which could transform your workouts in midlife. Trish and Lorraine explain why weight and resistance training is crucial as we age and help you set a workout routine for the week which doesn't have to involve joining a gym. The pair test a weighted vest, and a new travel-friendly DIY resistance band set which will help you increase fitness. And they share their own personal fitness journeys post perimenopause and beyond.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
245 episodes
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Similar to Postcards From Midlife
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
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…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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continue reading
Life’s too short to worry about wedding favors, obligation guests, and bridesmaid dramas. Listen to the Bridechilla Podcast, take control, and enjoy wedding planning!
…
continue reading
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