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Collagen & you: what it does, why you need it & how to boost it in midlife
Manage episode 470913453 series 2622553
Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin and sort brittle nails and hair & how long it takes to see a difference. The co-founder of Ingenious Collagen also explains how to boost your body's production of it through your diet, and what to look out for if you're considering taking a supplement.
Brought to you in partnership with Ingenious Collagen
Handy links
Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group here
Check us out on YouTube
Hosted on Acast. See acast.com/privacy for more information.
252 episodes
Manage episode 470913453 series 2622553
Trish & Lorraine ask award-winning pharmacist Pupinder Ghatora exactly why we need collagen as we age, whether it can really help to plump skin and sort brittle nails and hair & how long it takes to see a difference. The co-founder of Ingenious Collagen also explains how to boost your body's production of it through your diet, and what to look out for if you're considering taking a supplement.
Brought to you in partnership with Ingenious Collagen
Handy links
Discover our content website & sign up for our newsletters: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group here
Check us out on YouTube
Hosted on Acast. See acast.com/privacy for more information.
252 episodes
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