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How to Turn a Corner . . . for the Better

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Manage episode 489254369 series 3672278
Content provided by Rick Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Many of us are carrying pain, guilt, or resentment that we can’t seem to let go of. So this week I explored something we all face: those moments when we’re stuck — carrying old hurts, regrets, or mistakes that weigh us down.

How can we turn a corner inside ourselves? How can we let go, not by forcing it, but by choosing a new path with wisdom and self-compassion?

It’s important to recognize when it’s time to move on. It’s not about pretending things didn’t happen. It’s about giving yourself permission to heal, and finding a real sense of freedom and peace inside.

If you’re grappling with something hard — maybe an old resentment, grief, guilt, or a tough relationship — I hope this talk gives you some tools, some comfort, and a little encouragement to turn a corner for yourself.

  continue reading

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Manage episode 489254369 series 3672278
Content provided by Rick Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rick Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Many of us are carrying pain, guilt, or resentment that we can’t seem to let go of. So this week I explored something we all face: those moments when we’re stuck — carrying old hurts, regrets, or mistakes that weigh us down.

How can we turn a corner inside ourselves? How can we let go, not by forcing it, but by choosing a new path with wisdom and self-compassion?

It’s important to recognize when it’s time to move on. It’s not about pretending things didn’t happen. It’s about giving yourself permission to heal, and finding a real sense of freedom and peace inside.

If you’re grappling with something hard — maybe an old resentment, grief, guilt, or a tough relationship — I hope this talk gives you some tools, some comfort, and a little encouragement to turn a corner for yourself.

  continue reading

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