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Dr. Stephen Hussey • Heart Health Myths: What Your Doctor Isn't Telling You
Manage episode 442881492 series 3604557
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"No one's gonna care more about your health than you do."
Take charge of your own health instead of blindly following conventional medical advice.
Dr. Stephen Hussey talks about heart disease and the problems with conventional medical advice. He argues that following standard health guidelines may actually lead to more health problems.
Dr. Hussey shares his personal experience of recovering from a heart attack without following typical medical advice.
SURPRISING
Dr. Hussey mentions that gaining muscle mass might be more beneficial for heart health than traditional cardiovascular exercise. This challenges the common belief that running or cycling is the best way to maintain a healthy heart.
Learn More
Website: http://resourceyourhealth.com
Twitter: @DrStephenHussey
Instagram: @drstephenhussey
Facebook: @drstephenhusse
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Legal Disclaimer:
The information on this website and podcast is for general knowledge only. It is not medical advice, diagnosis, or treatment. Always talk to a doctor or healthcare provider about your health concerns. The hosts are not doctors, and the opinions shared are their own. We try to provide accurate information but cannot promise it is always complete or up-to-date. Using this website or podcast is at your own risk. We are not responsible for any decisions or actions you take based on what you learn here. If you have a medical emergency, call 911 or go to the nearest emergency center immediately. By using this website o...
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