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Content provided by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert, Lisa Smith, MS, RD, and LDN |Functional Wellness| Holistic Gut:Mitochondria Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert, Lisa Smith, MS, RD, and LDN |Functional Wellness| Holistic Gut:Mitochondria Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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In a Two Career Family Looking to Replace Chaos with Peace? Go From  Overwhelmed to Extraordinary with Tiffany Sauder

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Content provided by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert, Lisa Smith, MS, RD, and LDN |Functional Wellness| Holistic Gut:Mitochondria Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert, Lisa Smith, MS, RD, and LDN |Functional Wellness| Holistic Gut:Mitochondria Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

#132 - In a Two Career Family Looking to Replace Chaos with Peace? Go From Overwhelmed to Extraordinary with Tiffany Sauder

Do you struggle to keep all the balls in the air while simultaneously maintaining a peaceful two-career home? Does the idea of having it all sound like a dream built on wishful thinking?

If so, today’s episode is for you! The practice of actually being in unity – where both of you have big dreams and big responsibilities – can feel incredibly difficult to actually make happen.

How do we nurture our individual wants, needs, and goals and hold space for the people we love? How do we chase growth without letting what’s right here, right now go unattended and unloved? How do we avoid losing sight of ourselves in the midst of all the to-dos and responsibility?

Listen in today as Tiffany Sauder shares the tools to move from a life of 'have to' to 'want to'. She guides you in how to say goodbye to the chaos and embrace a life where the extraordinary becomes the new norm. Your journey to reclaiming time, fostering intimacy, and experiencing genuine adventures starts here.

Subscribe, Share & Review: If you enjoyed this episode, please hit that subscribe button, share with others, and leave us a review! Your support helps us reach more listeners eager to improve their health.

Want to connect with Tiffany?

Website: https://www.tiffanysauder.com/

https://www.tiffanysauder.com/life-of-and-academy

Instagram: @tiffany.sauder

Podcast: Scared Confident

LinkedIn: https://www.linkedin.com/in/tiffanysauder/

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

  continue reading

100 episodes

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Manage episode 479205052 series 3661803
Content provided by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert, Lisa Smith, MS, RD, and LDN |Functional Wellness| Holistic Gut:Mitochondria Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert, Lisa Smith, MS, RD, and LDN |Functional Wellness| Holistic Gut:Mitochondria Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

#132 - In a Two Career Family Looking to Replace Chaos with Peace? Go From Overwhelmed to Extraordinary with Tiffany Sauder

Do you struggle to keep all the balls in the air while simultaneously maintaining a peaceful two-career home? Does the idea of having it all sound like a dream built on wishful thinking?

If so, today’s episode is for you! The practice of actually being in unity – where both of you have big dreams and big responsibilities – can feel incredibly difficult to actually make happen.

How do we nurture our individual wants, needs, and goals and hold space for the people we love? How do we chase growth without letting what’s right here, right now go unattended and unloved? How do we avoid losing sight of ourselves in the midst of all the to-dos and responsibility?

Listen in today as Tiffany Sauder shares the tools to move from a life of 'have to' to 'want to'. She guides you in how to say goodbye to the chaos and embrace a life where the extraordinary becomes the new norm. Your journey to reclaiming time, fostering intimacy, and experiencing genuine adventures starts here.

Subscribe, Share & Review: If you enjoyed this episode, please hit that subscribe button, share with others, and leave us a review! Your support helps us reach more listeners eager to improve their health.

Want to connect with Tiffany?

Website: https://www.tiffanysauder.com/

https://www.tiffanysauder.com/life-of-and-academy

Instagram: @tiffany.sauder

Podcast: Scared Confident

LinkedIn: https://www.linkedin.com/in/tiffanysauder/

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

  continue reading

100 episodes

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