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Content provided by Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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1340: 3 Strategies for When You Know What to Do but Still Aren’t Doing It

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Manage episode 503691684 series 89543
Content provided by Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We’ve all said it: “I know what to do, I’m just not doing it.”

But here’s the truth: willpower and intention aren’t strategies. That’s why you can have the best plan in the world and still feel stuck.

In today’s episode, I’m sharing 3 fresh approaches that will change the way you think about follow-through — including:

  • Why discipline flows from identity (and how to rewrite yours in tiny, powerful ways).

  • What beans in my garden taught me about building reachable steps instead of impossible leaps.

  • How the Mary Poppins Effect can make consistency feel fun instead of like punishment.

This isn’t about trying harder. It’s about trying smarter, with strategies that actually work for real life.

👉 And if you’re ready to stop going in circles and finally get consistent, this is exactly what we work on inside The Consistency Course. With just 4 months left in the year, imagine what could be different if you stopped waiting and started today. Join us here: The Consistency Course.

  continue reading

1798 episodes

Artwork
iconShare
 
Manage episode 503691684 series 89543
Content provided by Elizabeth Benton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Benton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

We’ve all said it: “I know what to do, I’m just not doing it.”

But here’s the truth: willpower and intention aren’t strategies. That’s why you can have the best plan in the world and still feel stuck.

In today’s episode, I’m sharing 3 fresh approaches that will change the way you think about follow-through — including:

  • Why discipline flows from identity (and how to rewrite yours in tiny, powerful ways).

  • What beans in my garden taught me about building reachable steps instead of impossible leaps.

  • How the Mary Poppins Effect can make consistency feel fun instead of like punishment.

This isn’t about trying harder. It’s about trying smarter, with strategies that actually work for real life.

👉 And if you’re ready to stop going in circles and finally get consistent, this is exactly what we work on inside The Consistency Course. With just 4 months left in the year, imagine what could be different if you stopped waiting and started today. Join us here: The Consistency Course.

  continue reading

1798 episodes

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