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3 ADHD Traits That Mess Up Your Time Management
Manage episode 469608056 series 3603053
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Time is precious, and managing it with ADHD?
That’s a whole other challenge.
In this episode, I’m breaking down three ADHD traits - time blindness, hyperfocus, and hormonal imbalance - that mess with your time management and sharing practical strategies to overcome them.
Key Takeaways:
- Use external tools to tackle time blindness and build a sense of time.
- Harness hyperfocus for productivity without losing track of hours.
- Batch tasks and regulate your energy for better time control.
Whether you’re struggling to meet deadlines or just want to feel less overwhelmed, these ADHD-friendly tips will help you turn time into your greatest asset - no stress required.
If we haven’t met yet, I’m Mina Raver, and I'm here to help entrepreneurs with ADHD be happier, healthier, and more productive.
Make ADHD your unfair advantage by downloading the BetterCEO app:
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Curious about our mission, team, or other resources for high-achieving professionals with ADHD? Visit our website: BetterCEO.app
If you want to be more successful working with your ADHD instead of struggling against it, be sure to subscribe to this podcast, and we'd really appreciate it if you left us a rating and review, too.
Wherever you are on your ADHD journey, I'm rooting for you! 💜
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