))
This is Who You Can Blame for How Your Day's Going
Manage episode 472432421 series 3580378
Content provided by Lindsey Hanson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsey Hanson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What if I told you that our experience—good or bad—isn't about what's happening outside of us but our thoughts about them?
It feels easy to blame external factors when things aren’t going the way we want, isn't it? (Trust me, I know, I go through it too.) The job that once excited you but now feels unfulfilling, the relationship that once sent you over the moon and sends you running for the nearest exit, the unexpected obstacle that derails our plans somewhere along the line… But here’s the truth – our own perspectives and thoughts in our minds are shaping how we experience our life.
I talk about...
- How our thoughts – not our circumstances – determine our experience
- The subtle ways we give our power away by blaming everyone or everything else
- The difference between a fixed mindset and a growth mindset (and why it changes everything)
- How to take ownership of your thoughts so you can dissolve what's holding you back
When we shift the way we think, we shift our entire experience of what's happening around us. Let’s take back control together and create the reality we want.
Listen now and let me know – where have you noticed your thoughts shaping your experience lately?
Download your FREE Find Your Focus worksheet here!
55 episodes
Share
