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345: How Unplugging from Your Business Will Solve Your Biggest Problem
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Unplugging from your business is THE key to solving your biggest problems. Sometimes, the best way to move forward is to hit pause. Join Dr. Sabrina Starling and Melissa Kay to discover how constant overworking drains your productivity, the psychology behind the power of brain breaks, and practical tips for successfully unplugging without sacrificing your business’s growth. Listen now to learn how you can unplug, reset, and return to your business stronger than ever!
Profit by Design is a Tap the Potential Production.
Show Highlights:
- The biggest irony in entrepreneurship is that we are MORE effective when we work LESS.
- Learn to ask better questions to find better solutions.
- Find the “sweet spot” for the number of hours to work in a week for your maximum energy and engagement.
- Tweak your calendar and schedule to unplug and watch the magic happen!
- Psychological benefits of unplugging: more creativity, more time to explore and nurture other passions and interests, increased effectiveness at work, and better problem-solving skills
- Melissa’s advice to fellow (recovering) workaholics
- Dr. Sabrina’s simple steps to setting limits on your business:
- Draw a line on your calendar daily to mark when the workday ends.
- Reclaim your evenings and weekends to be present with yourself and your loved ones.
- Create experiences for yourself and your loved ones during your unplugged time.
- Want to make a commitment and join us in the revolution against hustle culture? Take the Work Supports Life Pledge today!
Resources:
Don’t wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!
Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.
Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!
Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!
Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players’ development and retain your A-players!
Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today!
Get your copy of A Guide To Talking To Your Team About Profit!
Master your time and profit! Give us 20 minutes of your time, take the Better Business Better Life Assessment, and receive a free paperback copy of my book, The 4 Week Vacation®️.
Learn more about our courses, Coach Approach, and Leadership Bootcamp at www.tapthepotential.com.
Join the Tap the Potential Community on Mighty Networks: www.tapthepotential.com/group
Download Dr. Sabrina’s Introductory Training: How to Make Your Time Worth $10,000 an Hour
Mentioned in this episode:
Jumpstart Your Business!
Are you running your business, or is your business running you? If you’re like most entrepreneurs, you’re putting in long hours, sacrificing time with loved ones, and neglecting your health—all in the name of building something meaningful. Yet, despite your best efforts, you might feel: 👉 Burned out: You’re juggling too much and running on fumes, wondering how long you can sustain this pace. 👉 Stuck: You’ve been trying to figure out the next steps on your own for years, but you’re spinning your wheels without clear progress. 👉 Disconnected from your dreams: You know what you want your life to look like, but you don’t see a way to get there. This doesn’t have to be your story. At Tap the Potential, we believe work supports life, not the other way around. Join our team of strategists at our FREE 3-day Better Business Better Life Jumpstart Masterclass running March 3rd-5th, and create a business growth plan that generates sustainable profits AND gives you more time back from your business. Space is limited so register now 🔗 https://tapthepotential.com/jumpstart-2024/
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