13: #13: Cepee Tabibian: Working as a digital nomad and creating online and offline creative communities

Project Pod

2. Finding remote work online:

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

7 years ago 48:13

MP3•Episode home

Cepee shares her story of moving to Spain over a period of years via Texas and working as a digital nomad in online marketing. After several stints in Spain Cepee decided to come back to the country she loved and made a plan. One year of teaching English and no more; she would carve out a career for herself in a different field. Cepee takes us through her process of transitioning to work online in digital marketing and the creation of two online/offline communities- She Hit Refresh (for women over 30 changing their life through travel) and the Madrid Blogger Network (providing training and resources for bloggers and content creators). Both groups were borne out of needs and questions that Cepee had - and that have now grown hugely in terms of numbers and engagement to become helpful and inspiring resources for so many people. In fact She Hit Refresh has grown to almost 5000 people since its creation in November 2017! I hope you enjoy today's episode with the fabulous Cepee.

Recorded in Summer 2018

Links from today's episode:

1. Cepee's online communities:

She Hit Refresh

Madrid Blogger Network

https://shehitrefresh.com/best-sites-to-find-remote-work/

3. Cepee's OG blog:

Wanderlicious - a plant based food and travel blog

4. People that Cepee has worked with:

Las Morenas de Espana

Kay Fabella

5. Podcast love

Rich Roll

Gary Vee Audio Experience

Tim Ferris

20 episodes

#Careers #Business #Audioboom #Project Pod #Fitness #Self-Improvement

Project Pod

13: #13: Cepee Tabibian: Working as a digital nomad and creating online and offline creative communities

Project Pod

published 7 years ago

MP3•Episode home

Recorded in Summer 2018

Links from today's episode:

1. Cepee's online communities:

She Hit Refresh

Madrid Blogger Network

2. Finding remote work online:

https://shehitrefresh.com/best-sites-to-find-remote-work/

3. Cepee's OG blog:

Wanderlicious - a plant based food and travel blog

4. People that Cepee has worked with:

Las Morenas de Espana

Kay Fabella

5. Podcast love

Rich Roll

Gary Vee Audio Experience

Tim Ferris

20 episodes

#Careers #Business #Audioboom #Project Pod #Fitness #Self-Improvement

All episodes

Project Pod

1
20: #20: Megan Bruneau - Living an imperfect life 1:11:09

6 years ago1:11:09

1:11:09

Today on the pod, New York based therapist and coach Megan Bruneau shares her thoughts and experiences on perfectionism and its role in anxiety and depression and also how open a therapist should be about their own mental health difficulties. We also talk about the online world and Instagram and how Megan seeks to share a different message that life is messy and that's ok...running counter to the many people and companies who are using this space to sell idealised and impossible things (find your perfect relationship - lose the weight for good!). Megan wants us to become critical consumers of online content. We discuss compassion based therapies such as Compassionate Mind Therapy and how these can help us in our relationship with ourselves and our emotions. Finally I also sneak in a few questions about how Megan developed her business. We covered a lot of ground today and I hope you enjoy the interview. Links: Megan Bruneau: https://meganbruneau.com/ Megan on Instagram : @meganjbruneau https://www.instagram.com/meganjbruneau/?hl=en Project Pod: https://www.facebook.com/projectpodpodcast/ Instagram: @mariettasandilands…

Project Pod

1
19: #19: Marianne Power: Does self-help help? 58:35

6 years ago58:35

58:35

On the pod today, Marianne talks about her adventure in self-help to see whether it could change her life. Every month for a year and a half, Marianne followed the guidance of a different self-help book and documented all the things she did along the way in her quest for self-improvement. From life modelling, to chatting up stranger on the London underground, experimenting with rejection, running across hot coals and asking angels for advice - Marianne tried a host of things as part of her experiment, and tells us about the effect it had on her, her family and her relationship. Thank you so much to Marianne for speaking with me; her book Help Me is available now: https://www.panmacmillan.com/authors/marianne-power/help-me/9781509888559…

Project Pod

1
18: #18: Emma Gunavardhana: The Emma Guns Show - Creating a successful podcast 1:00:49

7 years ago1:00:49

1:00:49

In today's episode I had the total pleasure of speaking with Emma Gunavardhana - podcaster, writer, brand consultant and all round lovely person. We spoke about about all things podcast related - the reason why Emma started the podcast, how the podcast - as she put it - saved her life, after starting it almost 3 years ago at a tough time. We talked about Emma's wish to share the stories of all the hard working, fun and inspiring people she worked with - initially starting with brand consultants- whose stories and contribution were often not recognised to the extent that Emma felt they deserved. Emma has had a huge range of people on her show, which is a tribute to her consistency and hard work. I hope you enjoy the podcast and find it useful - lots of useful information in here for people wanting to know how to make a podcast or creative project successful - consistency being key! The Emma Guns Show 26 Habits Emma Guns Show - The Forum…

Project Pod

1
17: #17: Jeannie Gordon: The Ministry of Parenting 44:38

7 years ago44:38

44:38

Jeannie has run the Ministry of Parenting, a community interest company (CIC) over the last 10 years in Essex - providing parenting programmes and training programmes for professionals. Jeannie talks about why she started the business, and why she chose the CIC model rather than a charity. We also talk about what makes a group run well for parents - and discuss things like the importance of having a range of different views in a group. Jeannie talks about where the company is at, 10 years in,; with the Ministry of Parenting facing major funding cuts, and how Jeannie and team are responding to this for next year and beyond. Recorded in December 2018 Links: The Ministry of Parenting Setting up a Community Interest Company…

Project Pod

1
16: #16: James Blick: Co-founder of Devour Tours 50:05

7 years ago50:05

50:05

James' passion to help people discover the places in Madrid with the best food and to support the people and places serving it, led to him co-founding Devour food Tours, connecting people to the stories and people behind the food - providing a real insight rather than a magical vision of the places and people. James talks about his non-linear path to starting Devour and shares some of the vital lessons he's learnt along the way - from valuing your time properly; sitting down, doing the work and persevering in order to reach your goals and also not being a perfectionist with the content you create. James also shares his favourite Devour tour, some top wine tips in Madrid and why dodgy photos can also be a sign of a great bar! Recorded in December 2018…

Project Pod

1
15: #15: Kiko Matthews: World records, Wadi Rum Run and finding your purpose 46:09

7 years ago46:09

46:09

Kiko Matthews, adventurer and campaigner is back on the pod! Since we recorded the first podcast together (Project Pod #2!) a year and a half ago a lot has happened! Following brain surgery for a rare life-threatening condition, Kiko went on to break the world record for fastest female solo crossing that she was training for last year (49 days at sea!). Kiko then took up running (in her usual style of taking up an activity she has never done before in order to do a mega challenge) and ran the Wadi Rum Ultramarathon in Jordan in October 2018. Kiko is now working on her next venture, Kik Plastic, to help people reduce plastic consumption. In 2019 she'll be cycling around the UK and beach cleaning with primary schools on her route. Kiko's approach to finding your purpose in life? Keep going, try things because you never know what's around the corner, who you'll meet or the skills you'll develop. Recorded in November 2018 Kiko Matthews Kik Plastic (Facebook) Kik Plastic (Instagram) Guinness World Records news about Kiko's record Wadi Rum Ultramarathon…

Project Pod

1
14: #14: Absalon Copenhagen: Creating Community - Alex Prout & Casper Frederiksen 1:11:07

7 years ago1:11:07

1:11:07

Today I spoke with Alex Prout and Casper Frederiksen who manage Absalon folkehus (literally 'peoplehouse') in Copenhagen - which describes itself as your living room away from home - a place where you can go and have a coffee, hang out with pals,have a drink at their bar, work by yourself, or take part in their 'fællesspisning' - community dinner -which is a dinner they organise every day that you can go to by yourself or with friends and family. Absalon was started 3 years ago by Lennart Lajboschitz, the founder of Tiger Stores in Copenhagen who wanted to create a space to bring people together. There are a range of events and activities, from yoga classes, to table tennis tournaments, movie nights, dance offs…. The focus on Absalon is creating the conditions for positive social interaction - enjoying being together with other people- be they friends or strangers- I was intrigued by the concept and went to visit last summer and loved it and the way that they are creating a community environment at Absalon. Apologies for some of the background electronic noise in the recording - I hope this doesn't detract from the content. I'm hugely grateful to Alex and Casper for their time in speaking with me today and discussing all they are doing at Absalon. Recorded in October 2018 Absalon (Absalon's website in Danish) About Absalon (from Visit Copenhagen in English) Lennart Lajboschitz speaks about Absalon…

Project Pod

8 years ago20:30