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Burnout, Bloating & Brain Fog: The Root Cause Revealed

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Manage episode 488126652 series 3644791
Content provided by Beth Gulotta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Gulotta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your symptoms were actually your body’s way of asking for help? In this powerful episode, Dr. Angela, a functional medicine expert, shares her unconventional journey into medicine and the moment she realized traditional healthcare wasn’t enough. She dives deep into how immune dysfunction and fertility challenges are often misunderstood—and how addressing the root cause can be life-changing.

Dr. Angela breaks down the key differences between functional and traditional medicine, revealing why a holistic, whole-body approach is essential for real healing. She opens up about the dramatic changes women go through during and after pregnancy, the hidden toll of societal pressure, and how foundational habits like sleep, movement, and nourishment can unlock the body’s natural ability to heal.

This conversation is an inspiring call to reconnect with your body, trust your instincts, and explore a new path to wellness that puts you—not your symptoms—at the center.

We Also Talk About:

  • Health and wellness journey focusing on fertility and autoimmune issues.
  • Importance of understanding the body's innate ability to heal itself.
  • Differences between functional medicine and traditional Western medicine.
  • The role of gut health in autoimmunity and chronic disease management.
  • Impact of maternal health on future generations and fertility.
  • Societal pressures surrounding motherhood and the need for education on health.
  • Biological and emotional changes during and after pregnancy.
  • Foundational health practices such as sleep, exercise, and diet.
  • The significance of stabilizing blood sugar for overall health and hormonal balance.
  • The importance of resilience and reframing perspectives in managing stress and health challenges.

Resources

Sponsorships & Affiliate Links:

Cozy Earth - Ethical & Responsibly Made - Use code ‘QTC’ for 40% off your purchase at http://www.cozyearth.com/qtc

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/

Gratsi Wine - Use code ‘QTC’ for a free gift with purchase at https://gratsi.com/QTC

  continue reading

109 episodes

Artwork
iconShare
 
Manage episode 488126652 series 3644791
Content provided by Beth Gulotta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Gulotta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your symptoms were actually your body’s way of asking for help? In this powerful episode, Dr. Angela, a functional medicine expert, shares her unconventional journey into medicine and the moment she realized traditional healthcare wasn’t enough. She dives deep into how immune dysfunction and fertility challenges are often misunderstood—and how addressing the root cause can be life-changing.

Dr. Angela breaks down the key differences between functional and traditional medicine, revealing why a holistic, whole-body approach is essential for real healing. She opens up about the dramatic changes women go through during and after pregnancy, the hidden toll of societal pressure, and how foundational habits like sleep, movement, and nourishment can unlock the body’s natural ability to heal.

This conversation is an inspiring call to reconnect with your body, trust your instincts, and explore a new path to wellness that puts you—not your symptoms—at the center.

We Also Talk About:

  • Health and wellness journey focusing on fertility and autoimmune issues.
  • Importance of understanding the body's innate ability to heal itself.
  • Differences between functional medicine and traditional Western medicine.
  • The role of gut health in autoimmunity and chronic disease management.
  • Impact of maternal health on future generations and fertility.
  • Societal pressures surrounding motherhood and the need for education on health.
  • Biological and emotional changes during and after pregnancy.
  • Foundational health practices such as sleep, exercise, and diet.
  • The significance of stabilizing blood sugar for overall health and hormonal balance.
  • The importance of resilience and reframing perspectives in managing stress and health challenges.

Resources

Sponsorships & Affiliate Links:

Cozy Earth - Ethical & Responsibly Made - Use code ‘QTC’ for 40% off your purchase at http://www.cozyearth.com/qtc

Osea - Skincare By The Sea - Use code QTCPOD10 to receive a one time use 10% off your order at oseamalibu.com

Mowellens - Organic. Regenerative. - Use this link to check out clean skin care products we love mowellens.com

Bombas - Goods That Do Good - Use code QTC20 to receive 20% off your first order at shopbombas.com

Kuli Kali - Pure Mooring Powder - Use this link to shop some of the delicious superfoods we love kulikulifoods.com

Little Words Project - Built On Kindness - Use code QTC to receive 15% off your first order at littlewordsproject.com

Fusionary Formulas - Discover the Power of Turmeric - Use code QUIETTHECLOCK to receive 15% off your first order at fusionaryformulas.com

MomMed - Caring for Moms, Empowering Families - Shop all of MomMed’s products at mommed.pxf.io/QTC

Reflect - Finding your calm just got simple - Code QTC15 at meetreflect.com/shop?ref=qtc15 to receive 15% off your first order

Deweffect - Why the Deweffect? - Use code Quiet15 for 15% off at www.deweffect.com

Bite - It’s Time To Brush Better - Use code QTC10 for 10% your first order at https://www.bitetoothpastebits.com/QTC10

CalmiGo - Achieve Calm in 3 Minutes - Use code QTC30 for $30 off your first device at calmigo.com.

Blumene - Enhance, tighten, lift and rejuvenate at home - Use Code QTC for 35% off the Best Sellers Collection at https://blumene.com?sca_ref=7556235.ZiTyRI2G2S

Lumebox - A Wellness Center in Your Living Room - Use code quiettheclockpod for $260 off per unit at https://www.lm4bxfgy5d.com/quiettheclockpod/

Gratsi Wine - Use code ‘QTC’ for a free gift with purchase at https://gratsi.com/QTC

  continue reading

109 episodes

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