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#20: Starting Sober in Secret: Is It Really Easier That Way?
Manage episode 480321630 series 3663178
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You want to drink less—or maybe quit—but without making a big announcement. No questions, no judgment, no pressure. Just quietly… on your own.
This episode is for every mom who’s ever whispered, “I’ll figure this out myself.”
Claudia explores the common (and totally human) desire to start a sober journey incognito. Whether you’re sober curious, cutting back, or quietly questioning your drinking, you’ll hear why going solo feels safer—but often makes things harder. And more importantly, what you can do instead.
This isn’t about shouting your decision from the rooftops. It’s about finding your way—and maybe one trusted voice who helps you stay steady.
In this episode:
- The real fears behind wanting to quit drinking secretly
- Why “going it alone” can make sticking with sobriety feel harder than it has to
- How one small shift redefines what incognito support can look like
You don’t owe anyone an explanation. But you do deserve support.
✨ Want a gentle way to begin? My 7-Day Booze Mindshift is the perfect first step—quiet, private, and just for you. No pressure, no sharing—just clarity and honest reflection.
Send me a message: You want to let me know something, I would love to hear from you.
Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!
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