))
EP 41 - Top 5 Reasons Resistance Training Helps Menopause
Manage episode 376659721 series 3094960
Content provided by Coach Bobby - Peak Performance Academy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Bobby - Peak Performance Academy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In todays episode I discuss Menopause and how resistance training can make huge improvements when it comes to bone health , Metabolism and many more
🥇Ready To Join The Team
—————
💻Online Coaching Application
—————
—————
▶️www.peakperformancekillarney.com
For all online coaching enquiries .
📲@coach.bobbyenright + @peakperformance.academy
222 episodes
Share
