We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Alana Kirk : Friendships and Fun, why they're important!
Manage episode 470189825 series 2934873
Content provided by Ready To Be Real by Síle Seoige and Síle Seoige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ready To Be Real by Síle Seoige and Síle Seoige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking.
Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives.
She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also helps to look after her Dad who is unwell at the moment.
In this episode she zones in on the importance of having a strong friend circle and having fun.
Her current book is 'Midlife, redefined: Better, Bolder, Brighter' a guide to help yourself through the magic and mayhem of life.
She can be found at www.themidlifecoach.org and on Instagram @midlifecoach.
And her next workshop is in March: The Overwhelm Breakthrough Session - Reclaim your time, energy and sanity.
Click here for more
https://www.themidlifecoach.org/overwhelm-session
I hope you enjoyed this conversation with Alana and if you haven’t heard our previous episodes I recommend you go back and listen to them!
Book mention : ‘Bird by Bird’ by Anne Lamott
Hosted on Acast. See acast.com/privacy for more information.
213 episodes
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Manage episode 470189825 series 2934873
Content provided by Ready To Be Real by Síle Seoige and Síle Seoige. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ready To Be Real by Síle Seoige and Síle Seoige or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Topics covered : Friendships, fun, rest, boundaries, loneliness, over-thinking.
Alana Kirk is a coach, speaker and author who helps women find more balance, direction and joy in their lives.
She is a mother to 3 girls, is divorced and is in a certain phase in her life of juggling motherhood, along with her career and her social life, and she also helps to look after her Dad who is unwell at the moment.
In this episode she zones in on the importance of having a strong friend circle and having fun.
Her current book is 'Midlife, redefined: Better, Bolder, Brighter' a guide to help yourself through the magic and mayhem of life.
She can be found at www.themidlifecoach.org and on Instagram @midlifecoach.
And her next workshop is in March: The Overwhelm Breakthrough Session - Reclaim your time, energy and sanity.
Click here for more
https://www.themidlifecoach.org/overwhelm-session
I hope you enjoyed this conversation with Alana and if you haven’t heard our previous episodes I recommend you go back and listen to them!
Book mention : ‘Bird by Bird’ by Anne Lamott
Hosted on Acast. See acast.com/privacy for more information.
213 episodes
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Similar to Ready To Be Real by Síle Seoige
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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continue reading
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