))
People Pleasing is Ruining Your Life: Why You Can’t Say No & How to Break Free
Manage episode 463607565 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You think you’re being “nice,” but let’s be real—you’re exhausted, resentful, and losing yourself in the process. People pleasing isn’t kindness; it’s fear in disguise. 🚨 If you’re constantly saying yes when you want to say no, feeling guilty for putting yourself first, or bending over backward to keep the peace—this episode is your wake-up call.
We’re breaking down: ✅ Why you became a people pleaser
✅ The toxic cycle you keep repeating
✅ How to set boundaries without guilt
✅ How to stop betraying yourself for approval
This is raw, real, and exactly what you need to finally reclaim your voice. Ready to stop playing small and start choosing YOU? Let’s C4 this sh*t! 🚀
🎧 Listen now and start your people-pleasing detox!
#PeoplePleasing #Boundaries #SelfWorth #Healing #PeoplePleaserRecovery #SelfCare #EmotionalGrowth
47 episodes
Share
