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Why Failure Feels Like the End—But Isn’t (Your Brain is Lying to You)

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Manage episode 467339253 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

💭 Why does failure feel like the end? Why does one rejection send us spiraling into self-doubt? It’s not just in your head—your brain is wired to make failure feel way worse than it actually is.

In this episode, I take you inside the neuroscience of failure—why your amygdala freaks out, your hippocampus replays every past mistake, and your logical brain completely shuts down.

🔥 What you’ll learn:
✔️ Why failure feels like a threat to survival
✔️ How your brain traps you in self-doubt loops
✔️ The #1 way to interrupt a failure spiral
✔️ Why rejection is actually proof of success

Failure is part of success—but only if you know how to handle it. Let’s talk about how to rewire your mindset and stop spiraling every time you fall short.

💥 Join my 8-Week Real & Raw Relationship Reset and learn how to stop repeating toxic patterns 👉 https://www.realrawrelationships.com/

#Podcast #MindsetShift #Failure #EmotionalIntelligence #SelfSabotage #Resilience #Neuroscience

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 467339253 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

💭 Why does failure feel like the end? Why does one rejection send us spiraling into self-doubt? It’s not just in your head—your brain is wired to make failure feel way worse than it actually is.

In this episode, I take you inside the neuroscience of failure—why your amygdala freaks out, your hippocampus replays every past mistake, and your logical brain completely shuts down.

🔥 What you’ll learn:
✔️ Why failure feels like a threat to survival
✔️ How your brain traps you in self-doubt loops
✔️ The #1 way to interrupt a failure spiral
✔️ Why rejection is actually proof of success

Failure is part of success—but only if you know how to handle it. Let’s talk about how to rewire your mindset and stop spiraling every time you fall short.

💥 Join my 8-Week Real & Raw Relationship Reset and learn how to stop repeating toxic patterns 👉 https://www.realrawrelationships.com/

#Podcast #MindsetShift #Failure #EmotionalIntelligence #SelfSabotage #Resilience #Neuroscience

  continue reading

47 episodes

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