Ep 127: Get Unstuck with 3 Simple Questions to Let Go of Regret

Real, Brave & Unstoppable

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If you’ve ever felt a feeling of regret about something (haven’t we all?), this is the episode for you. In this episode, I’m talking about my 3 favorite questions to turn regret into a tool for growth and moving forward.

In this episode you’ll learn:

Why we often get stuck in regret and why it’s not helpful
My favorite 3 questions for reframing regret into a tool for growth and forward motions
How to make peace with your past

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Resources:

You can download my free "Reframing Regret" worksheet HERE!

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