))
Are you a Highly Sensitive Person? Tips and Support
Manage episode 508354599 series 3670727
Content provided by Vanessa Gorelkin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vanessa Gorelkin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
**Update: Since this episode was recorded: Real Over Ideal has been downloaded in a total of 33 countries!
Thank you for the support from:
USA, Canada, Germany, Singapore, UK, Brazil, Argentina, Czechia, Australia, Poland, France, India, South Africa, Denmark, Puerto Rico, Netherlands, Finland, UAE, Iceland, Italy, Poland, Ireland, Zambia, Greece, Ghana, Morocco, Malaysia, Serbia, Vietnam, Ecuador, Turkey, Philippinesl & Uraguay.
In this episode of "Real Over Ideal," Vanessa talks about the highly sensitive person type (HSP).
Do you know someone who slips away away from social gatherings, gets overwhelmed by noises or bright lights, or cries easily? They are probably an HSP.
Vanessa shares the challenges and strengths of living with heightened sensitivity.
Tune in to explore the signs of being an HSP, the importance of honoring one's needs, and how sensitivity can be a powerful strength in a high-stimulation world.
Whether you're an HSP or know someone who is, this episode offers valuable insights and encouragement. Join us as we normalize sensitivity and celebrate it as a unique way to experience the world.
Vanessa Gorelkin, MA, OTR/L is a licensed Occupational Therapist with 30 years of experience. She is in private telehealth practice-- providing therapy and coaching services nationally and internationally.
To get in touch -- email us at [email protected]
23 episodes
Share
